As Ivana hasn’t got facilities right now to start offering live streaming classes, she prepared for you very neatly a sequence for your SELF PRACTICE of Alignment yoga. Download via the below link. Thank you Ivanaji!!
Home practise 1_Alignment Yoga_Ivana2020  Enjoy!

I will ask the other teachers to start getting online via facebook until we have set up the live streaming classes which are planned to be offered pretty much according to the previous schedule (as still visable on this site). I’m signing off for the day to celebrate the 12th birthday of our beautiful daughter. The InLight phone was super busy over the last few days….
Pranams to all!! Please remember every moment to keep a good mental hygiene:
If thoughts can make you sick, thoughts can make you healthy also!