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Kundalini Yoga is the yoga of awareness. Through breath, movement, meditation and mantra, you strip away layers of conditioning and reconnect with your truth. This practice supports the balance of your nervous system and leaves you feeling a certain kind of magic that you need to experience to understand. Each class will have a unique focus and beginners are welcome.

Registration is required for all classes. Due to current legal restrictions space is extremely limited for in-studio classes BUT we welcome you to join our interactive LIVE streams via Zoom. Stay cozy in your home and practice with InLight’s popular teachers.

*To register for this class directly, please send a Whatsapp or Signal message to: Izabella +1 (647) 562 9278

Arrive 10 minutes early wearing a mask, and bring your own towel, if possible, own mat. Thank you for your understanding!

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