Ready for an early morning yoga session to set the tone for your day? This Hatha yoga class will give you a full body workout with a special focus on lengthening and stabilizing your back and opening your hips. We will be moving through intelligent poses that best support your whole system combining meditation and breath work.
You will feel strong, grounded, centered and open, ready to slay any stress that comes your way. Sounds good? Join Izabella for this weekly experience and do good for your whole being.