The February programme of Natasha’s 2021 Chakra Series continues with a whole month of Svadhistana Chakra. The Asana practice will focus on hips, pelvis and lower back. If you have any physical challenges in these areas, working with this energy could be helpful. Svadhistana houses our emotional center and governs our sexuality, sensuality and creativity. Balancing this center will bring more sweetness and joy to your life.
Join Natasha for as many of these sessions as you feel are good for you.