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The true guidance comes from within.
Join the experienced meditator Åsa Catriona for this from now on regularly planned Sunday morning meditation session – – on donation base, but due to the current legislation with prior REGISTRATION directly with Åsa – best via whatsapp to +351/ 966 598 415.
Åsa will give just basic guidance to lead you to your inner blissful realm.
 
If a regular group forms, we are happy to extend the meditation time…
Namaste. _/_
Enter into a calm and peaceful state. Practise powerful ways of going deeper within to the healing meditative state.

The meditation sessions focus on helping to silence our minds so that we can listen to our hearts. This will be a time to develop a different relationship with your thoughts and empty the mind from the impressions of the previous week, so that we can listen more clearly to our hearts and inner guidance….. a space to expand your awareness and to consciously create your week ahead.

Meditating together recharges the batteries, improves concentration, reinforces and maintains the motivation to continue the individual practice of meditation. No previous experience is required to attend these sessions. No specific clothing required, just come in normal comfortable clothing and remove outdoor footwear.

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