An energizing morning practice of slow Sun Salutations with 20 minutes of Pranayama and deep guided relaxation.

You are being offered a unique opportunity to explore your breathing pattern and take your breathwork experience to a new level. We will be combining intentional breathing & vocal toning to facilitate healing.

An energizing morning practice of slow Sun Salutations with 20 minutes of Pranayama and deep guided relaxation.

An energizing morning practice of slow Sun Salutations with 20 minutes of Pranayama and deep guided relaxation.