The class focus is based around Yoga Psychology and the Yogic 7 Chakra system. Exploring chakra energies each week with Hatha Yoga techniques to tune and balance the vital energy. You are welcome to join in at any stage.

The class focus is based around Yoga Psychology and the Yogic 7 Chakra system. Exploring chakra energies each week with Hatha Yoga techniques to tune and balance the vital energy. You are welcome to join in at any stage.

This last of Puck's monthly workshops for this year is another check point for coming back to yourself, re-calibrating and fine tuning your connection to your inner wisdom.

This last of Puck's monthly workshops for this year is another check point for coming back to yourself, re-calibrating and fine tuning your connection to your inner wisdom.

The class focus is based around Yoga Psychology and the Yogic 7 Chakra system. Exploring chakra energies each week with Hatha Yoga techniques to tune and balance the vital energy. You are welcome to join in at any stage.