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Yin & Yang Yoga with Puck

22 September, 08:30 - 09:30
|Recurring Event (See all)

An event every week that begins at 08:30 on Tuesday, repeating until 29 June, 2021

The Yin & Yang Yoga class starts with some passive long held poses. The second half leads through an active flow of asanas, building up heat and energy in the body.

Live Streaming YIN & YANG YOGA with Puck

22 September, 08:30 - 09:30
|Recurring Event (See all)
Tue 8.30am & Fri 10am

The Yin & Yang Yoga class starts with some passive long held poses. The second half leads through an active flow of asanas, building up heat and energy in the body.

Live Streaming HATHA FLOW with Isabel

22 September, 10:00 - 11:15
|Recurring Event (See all)
Every Tuesday at 10am London UK time

An energizing morning practice of slow Sun Salutations with 20 minutes of Pranayama and deep guided relaxation.

Hatha Flow with Isabel

22 September, 10:00 - 11:15
|Recurring Event (See all)
Every Tuesday at 10am

Traditional Hatha postures are linked into a sequence of naturally flowing movements. In this eclectic class, variations of sun salutations, standing, lying and seated poses are explored along with body balancing.

Hatha Yoga + Sound Healing with Izabella

22 September, 12:30 - 13:45
|Recurring Event (See all)
Every Tuesday 12.30 noon Lisbon/ UK time

Ready for a midday reset? This Hatha yoga class will give you a full body workout with a special focus on your back and hips. Last 15 min. deep relaxation with Sound Healing.

Hatha Yoga + Sound Healing with Izabella

22 September, 12:30 - 13:45
|Recurring Event (See all)
Every Tuesday noon

Ready for a midday reset? This Hatha yoga class will give you a full body workout with a special focus on your back and hips. Last 15 min. deep relaxation with Sound Healing.

Tantra Yoga with Cony

22 September, 18:00 - 19:15
|Recurring Event (See all)
Every Tuesday at 6pm

It's a gentle and slow class, very mindfully honouring the divinity within each one of us. Deepening your connection to your energy and your body, be the most expanded you.

Live Streaming TANTRA YOGA with Cony

22 September, 18:00 - 19:15
|Recurring Event (See all)
Every Tue 6pm Lisbon/ UK time

It's a gentle and slow class, very mindfully honouring the divinity within each one of us. Deepening your connection to your energy and your body, be the most expanded you.

MOVEMENT PRACTICE. For Every & Any Body

22 September, 20:00 - 21:15
|Recurring Event (See all)
Every Tuesday at 8pm

Free your body vessel through play, conscious embodiment, unlocking movements, breaking habitual patterns, and more.

Live Streaming MAT PILATES with Claire

23 September, 08:30 - 09:30
|Recurring Event (See all)

An event every week that begins at 08:30 on Wednesday and Saturday, repeating until 30 December, 2020

Pilates mat classes contain a series of exercises that focus on developing core strength, flexibility, balance and stamina - and on a general level - on the whole body health, healing through movement modalities and mind-body-spirit connectivity.

MAT PILATES with Claire

23 September, 08:30 - 09:30
|Recurring Event (See all)
Every Tue 4pm & Wed+Sat 8.30am

Pilates mat classes contain a series of exercises that focus on developing core strength, flexibility, balance and stamina - and on a general level - on the whole body health, healing through movement modalities and mind-body-spirit connectivity.

Live Streaming HATHA YOGA with Puck

23 September, 10:00 - 11:15
|Recurring Event (See all)
Every Wed 10am London UK time

As the Hatha Yoga classes are relatively gentle and slow, they are great for beginners or students who prefer a more relaxed style where they hold poses longer. You are likely to leave the class feeling taller, looser, and more relaxed.

Hatha Yoga with Puck

23 September, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am

As the Hatha Yoga classes are relatively gentle and slow, they are great for beginners or students who prefer a more relaxed style where they hold poses longer. You are likely to leave the class feeling taller, looser, and more relaxed. All levels welcome!

Yoga Stretch with Isabel

23 September, 12:30 - 13:45
|Recurring Event (See all)
Every Wed & Fri 12.30pm

Yoga Stretch is a concept in which certain postures are used to stretch all the joints and muscles in the body. Open for all that know how far they can go in the various deep stretches.

Live Streaming: YOGA STRETCH with Isabel

23 September, 12:30 - 13:45
|Recurring Event (See all)
Every Wed & Fri 12.30pm noon London UK time

Yoga Stretch is a concept in which certain postures are used to stretch all the joints and muscles in the body. Open for all that know how far they can go in the various deep stretches.

Classic Iyengar Yoga with Luísa

23 September, 16:15 - 17:30
|Recurring Event (See all)
Every Wednesday at 4.15pm

The practice of Yoga is an instrument for the mind: it requires attention, focus and concentration. Precise instructions, tailored for each and every participant, lead you to experience the yogic postures in a deeper level of understanding.

Live Streaming HATHA YOGA with Isabel

23 September, 18:00 - 19:15
|Recurring Event (See all)
Every Wednesday at 6pm Lisbon/ UK time

As the Hatha Yoga classes are relatively gentle and slow, they are great for beginners or students who prefer a more relaxed style where they hold poses longer. You are likely to leave the class feeling taller, looser, and more relaxed. All levels welcome!

Hatha Yoga with Isabel

23 September, 18:00 - 19:15
|Recurring Event (See all)
Every Wednesday at 6pm

As the Hatha Yoga classes are relatively gentle and slow, they are great for beginners or students who prefer a more relaxed style where they hold poses longer. You are likely to leave the class feeling taller, looser, and more relaxed. All levels welcome!

Live Streaming: Chakra Yin Yoga with Natasha

23 September, 18:00 - 19:00
|Recurring Event (See all)

An event every week that begins at 18:00 on Wednesday, repeating until 28 October, 2020

The class focus is based around Yoga Psychology and the Yogic 7 Chakra system. Exploring chakra energies each week with Hatha Yoga techniques to tune and balance the vital energy. You are welcome to join in at any stage.

Live Streaming: Soft Movements. With Jacob

24 September, 08:30 - 09:30
|Recurring Event (See all)

An event every week that begins at 08:30 on Thursday, repeating until 30 October, 2020

The SOFT MOVEMENT PRACTICE starts with conscious movement and breath exercises to align you into your individual Communion with Stillness. Join in comfy clothes.

Soft Movements. For Any & Every Body

24 September, 08:30 - 09:30
|Recurring Event (See all)
Every Thursday morning 8.30am

The SOFT MOVEMENT PRACTICE starts with conscious movement and breath exercises to align you into your individual Communion with Stillness. Come in comfy clothes.

Live Streaming HATHA & CORE YOGA with Isabel

24 September, 10:00 - 11:15
|Recurring Event (See all)
Every Thursday 10am Lisbon/ UK time

The class is designed to strengthen and tone first of all the core of your body, which is the area that connects your upper and lower body. All levels welcome!

Hatha & Core Yoga with Isabel

24 September, 10:00 - 11:15
|Recurring Event (See all)

An event every week that begins at 10:00 on Thursday, repeating until 24 June, 2021

The class is designed to strengthen and tone first of all the core of your body, which is the area that connects your upper and lower body. All levels welcome!

Live Streaming ALIGNMENT YOGA with Puck

25 September, 10:00 - 11:15
|Recurring Event (See all)
Every Monday & Friday 10am Lisbon/ UK time

This Hatha Yoga class focuses on alignment especially through the use of props. The asanas are held longer to create body awareness, connect with the breath, practising a gradual awareness of the bandhas and concentration.

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