Loading Events

Events Search and Views Navigation

Event Views Navigation

Upcoming Events › For all levels

Alignment Yoga with Puck

8 March, 10:00 - 11:15
|Recurring Event (See all)
Every Monday at 10am

This Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

LIVE Streaming Iyengar inspired Yoga with Puck

8 March, 10:00 - 11:15
|Recurring Event (See all)
Every Monday at 10am Lisbon time

This online Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Gentle Yoga with Isabel

8 March, 12:30 - 13:45
|Recurring Event (See all)
Every Monday at 12.30 noon

A gentle yet energetic way to distress and revitalize the body and mind. Suitable for everyone.

Live Streaming GENTLE YOGA with Isabel

8 March, 12:30 - 13:45
|Recurring Event (See all)
Every Monday at 12.30pm Lisbon/ UK time

A gentle yet energetic way to distress and revitalize the body and mind. Suitable for everyone.

Live Streaming MAT PILATES with Iza

8 March, 18:00 - 19:00
|Recurring Event (See all)
Every Monday at 6pm Lisbon/ UK time

We will be working all the major muscle groups in the body, starting with a warm up that introduces the key principles of Pilates, followed by various exercises that are designed to balance your body. You will sweat. 

Hatha in Depth with Puck

9 March, 10:00 - 11:15
|Recurring Event (See all)
Every Tuesday at 10am

This class aims at offering deeper studies of various Hatha yoga themes - be it certain joints or muscle groups, particular practices such as backbends or breath awareness through additional fine-tuned exercises.

Live Streaming HATHA IN DEPTH with Puck

9 March, 10:00 - 11:15
|Recurring Event (See all)

An event every week that begins at 10:00 on Tuesday, repeating until 29 June, 2021

An energizing morning practice of slow Sun Salutations with 20 minutes of Pranayama and deep guided relaxation.

Hatha Yoga + Sound Healing with Izabella

9 March, 12:30 - 13:45
|Recurring Event (See all)
Every Tuesday 12.30 noon Lisbon/ UK time

Ready for a midday reset? This Hatha yoga class will give you a full body workout with a special focus on your back and hips. Last 15 min. deep relaxation with Sound Healing.

Live Streaming Hatha Yoga + Sound Healing with Iza

9 March, 12:30 - 13:45
|Recurring Event (See all)
Every Tuesday noon

Ready for a midday reset? This Hatha yoga class will give you a full body workout with a special focus on your back and hips. Last 15 min. deep relaxation with Sound Healing.

Tantra Yoga with Cony

9 March, 18:00 - 19:15
|Recurring Event (See all)
Every Tuesday at 6pm

It's a gentle and slow class, very mindfully honouring the divinity within each one of us. Deepening your connection to your energy and your body, be the most expanded you.

Live Streaming TANTRA YOGA with Cony

9 March, 18:00 - 19:15
|Recurring Event (See all)
Every Tue 6pm Lisbon/ UK time

It's a gentle and slow class, very mindfully honouring the divinity within each one of us. Deepening your connection to your energy and your body, be the most expanded you.

MAT PILATES with Claire

10 March, 08:30 - 09:30
|Recurring Event (See all)
Every Wed + Sat 8.30am

Pilates mat classes contain a series of exercises that focus on developing core strength, flexibility, balance and stamina - and on a general level - on the whole body health, healing through movement modalities and mind-body-spirit connectivity.

Live Streaming MAT PILATES with Claire

10 March, 08:30 - 09:40
|Recurring Event (See all)

An event every week that begins at 08:30 on Wednesday and Saturday, repeating until 30 June, 2021

Pilates mat classes contain a series of exercises that focus on developing core strength, flexibility, balance and stamina - and on a general level - on the whole body health, healing through movement modalities and mind-body-spirit connectivity.

Yoga Stretch with Izabella

10 March, 12:30 - 13:45

Yoga Stretch is a concept in which certain postures are used to stretch all the joints and muscles in the body. Open for all that know how far they can go in the various deep stretches.

Live Streaming: YOGA STRETCH with Izabella

10 March, 12:30 - 13:45

Yoga Stretch is a concept in which certain postures are used to stretch all the joints and muscles in the body. Open for all that know how far they can go in the various deep stretches.

Hatha Yoga with Cony

10 March, 18:00 - 19:15

As the Hatha Yoga classes are relatively gentle and slow, they are great for beginners or students who prefer a more relaxed style where they hold poses longer. You are likely to leave the class feeling taller, looser, and more relaxed. All levels welcome!

Live Streaming HATHA YOGA with Cony

10 March, 18:00 - 19:15

As the Hatha Yoga classes are relatively gentle and slow, they are great for beginners or students who prefer a more relaxed style where they hold poses longer. You are likely to leave the class feeling taller, looser, and more relaxed. All levels welcome!

Live Streaming: Chakra Yin Yoga with Natasha

10 March, 18:00 - 19:00
|Recurring Event (See all)
Every Wednesday 6pm Lisbon/ UK time

The class focus is based around Yoga Psychology and the Yogic 7 Chakra system. Exploring chakra energies each week with Hatha Yoga techniques to tune and balance the vital energy. You are welcome to join in at any stage.

Hatha & Core Yoga with Puck

11 March, 10:00 - 11:15

The class is designed to strengthen and tone first of all the core of your body, which is the area that connects your upper and lower body. All levels welcome!

Live Streaming HATHA & CORE YOGA with Puck

11 March, 10:00 - 11:15

The class is designed to strengthen and tone first of all the core of your body, which is the area that connects your upper and lower body. All levels welcome!

Alignment Yoga with Puck

12 March, 10:00 - 11:15
|Recurring Event (See all)
Every Monday & Friday at 10am

This Hatha Yoga class focuses on alignment especially through the use of props. The asanas are held longer to create body awareness, connect with the breath, practising a gradual awareness of the bandhas and concentration.

Live Streaming ALIGNMENT YOGA with Puck

12 March, 10:00 - 11:15
|Recurring Event (See all)
Every Monday & Friday 10am Lisbon/ UK time

This Hatha Yoga class focuses on alignment especially through the use of props. The asanas are held longer to create body awareness, connect with the breath, practising a gradual awareness of the bandhas and concentration.

Yoga Stretch with Maria

12 March, 12:30 - 13:45

Yoga Stretch is a concept in which certain postures are used to stretch all the joints and muscles in the body. Open for all that know how far they can go in the various deep stretches.

Live Streaming: YOGA STRETCH with Maria

12 March, 12:30 - 13:45

Yoga Stretch is a concept in which certain postures are used to stretch all the joints and muscles in the body. Open for all that know how far they can go in the various deep stretches.

+ Export Events
Go to Top