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Upcoming Events › Intermediate level

Hatha in Depth with Puck

2 March, 10:00 - 11:15
|Recurring Event (See all)
Every Tuesday at 10am

This class aims at offering deeper studies of various Hatha yoga themes - be it certain joints or muscle groups, particular practices such as backbends or breath awareness through additional fine-tuned exercises.

Live Streaming HATHA IN DEPTH with Puck

2 March, 10:00 - 11:15
|Recurring Event (See all)

An event every week that begins at 10:00 on Tuesday, repeating until 29 June, 2021

An energizing morning practice of slow Sun Salutations with 20 minutes of Pranayama and deep guided relaxation.

Live streaming Vinyasa Flow with Maria

3 March, 10:00 - 11:30
|Recurring Event (See all)
Every Wed 10am Lisbon/London UK Time

This morning class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Vinyasa Flow with Maria

3 March, 10:00 - 11:30
|Recurring Event (See all)
Every Wednesday at 10am

This morning class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Yoga Stretch with Isabel

3 March, 12:30 - 13:45
|Recurring Event (See all)
Every Wed & Fri 12.30pm

Yoga Stretch is a concept in which certain postures are used to stretch all the joints and muscles in the body. Open for all that know how far they can go in the various deep stretches.

Live Streaming: YOGA STRETCH with Isabel

3 March, 12:30 - 13:45
|Recurring Event (See all)
Every Wed & Fri 12.30pm noon London UK time

Yoga Stretch is a concept in which certain postures are used to stretch all the joints and muscles in the body. Open for all that know how far they can go in the various deep stretches.

Hatha Yoga with Isabel

3 March, 18:00 - 19:15
|Recurring Event (See all)
Every Wednesday at 6pm

As the Hatha Yoga classes are relatively gentle and slow, they are great for beginners or students who prefer a more relaxed style where they hold poses longer. You are likely to leave the class feeling taller, looser, and more relaxed. All levels welcome!

Live Streaming HATHA YOGA with Isabel

3 March, 18:00 - 19:15
|Recurring Event (See all)

An event every week that begins at 18:00 on Wednesday, repeating until 30 June, 2021

As the Hatha Yoga classes are relatively gentle and slow, they are great for beginners or students who prefer a more relaxed style where they hold poses longer. You are likely to leave the class feeling taller, looser, and more relaxed. All levels welcome!

Hatha & Core Yoga with Isabel

4 March, 10:00 - 11:15
|Recurring Event (See all)

An event every week that begins at 10:00 on Thursday, repeating until 24 June, 2021

The class is designed to strengthen and tone first of all the core of your body, which is the area that connects your upper and lower body. All levels welcome!

Live Streaming HATHA & CORE YOGA with Isabel

4 March, 10:00 - 11:15
|Recurring Event (See all)
Every Thu 10am Lisbon/ UK time

The class is designed to strengthen and tone first of all the core of your body, which is the area that connects your upper and lower body. All levels welcome!

Yoga Stretch with Isabel

5 March, 12:30 - 13:45
|Recurring Event (See all)
Every Wed & Fri 12.30pm

Yoga Stretch is a concept in which certain postures are used to stretch all the joints and muscles in the body. Open for all that know how far they can go in the various deep stretches.

Live Streaming: YOGA STRETCH with Isabel

5 March, 12:30 - 13:45
|Recurring Event (See all)
Every Wed & Fri 12.30pm noon London UK time

Yoga Stretch is a concept in which certain postures are used to stretch all the joints and muscles in the body. Open for all that know how far they can go in the various deep stretches.

Kundalini Yoga with Izabella

5 March, 18:00 - 19:15
|Recurring Event (See all)
Every Friday at 6pm Lisbon/ UK time

Kundalini Yoga is the yoga of awareness. Through breath, movement, meditation and mantra, you strip away layers of conditioning and reconnect with your truth.

Live Streaming Kundalini Yoga with Izabella

5 March, 18:00 - 19:15
|Recurring Event (See all)
Every Friday at 6pm Lisbon/ UK time

Kundalini Yoga is the yoga of awareness. Through breath, movement, meditation and mantra, you strip away layers of conditioning and reconnect with your truth. Open for all levels.

LIVE streaming Yin Yoga with Åsa

6 March, 18:00 - 19:15
|Recurring Event (See all)
Every Saturday at 6pm Lisbon/ UK time

Letting go of physical and emotional attachments that no longer serve us. Releasing tensions while surrendering, allowing our true blissful being to shine through. Focus on breath awareness. Savasana delight!

Live Streaming MAT PILATES with Iza

8 March, 18:00 - 19:00
|Recurring Event (See all)
Every Monday at 6pm Lisbon/ UK time

We will be working all the major muscle groups in the body, starting with a warm up that introduces the key principles of Pilates, followed by various exercises that are designed to balance your body. You will sweat. 

Hatha in Depth with Puck

9 March, 10:00 - 11:15
|Recurring Event (See all)
Every Tuesday at 10am

This class aims at offering deeper studies of various Hatha yoga themes - be it certain joints or muscle groups, particular practices such as backbends or breath awareness through additional fine-tuned exercises.

Live Streaming HATHA IN DEPTH with Puck

9 March, 10:00 - 11:15
|Recurring Event (See all)

An event every week that begins at 10:00 on Tuesday, repeating until 29 June, 2021

An energizing morning practice of slow Sun Salutations with 20 minutes of Pranayama and deep guided relaxation.

Live streaming Vinyasa Flow with Maria

10 March, 10:00 - 11:30
|Recurring Event (See all)
Every Wed 10am Lisbon/London UK Time

This morning class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Vinyasa Flow with Maria

10 March, 10:00 - 11:30
|Recurring Event (See all)
Every Wednesday at 10am

This morning class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Yoga Stretch with Isabel

10 March, 12:30 - 13:45
|Recurring Event (See all)
Every Wed & Fri 12.30pm

Yoga Stretch is a concept in which certain postures are used to stretch all the joints and muscles in the body. Open for all that know how far they can go in the various deep stretches.

Live Streaming: YOGA STRETCH with Isabel

10 March, 12:30 - 13:45
|Recurring Event (See all)
Every Wed & Fri 12.30pm noon London UK time

Yoga Stretch is a concept in which certain postures are used to stretch all the joints and muscles in the body. Open for all that know how far they can go in the various deep stretches.

Hatha Yoga with Isabel

10 March, 18:00 - 19:15
|Recurring Event (See all)
Every Wednesday at 6pm

As the Hatha Yoga classes are relatively gentle and slow, they are great for beginners or students who prefer a more relaxed style where they hold poses longer. You are likely to leave the class feeling taller, looser, and more relaxed. All levels welcome!

Live Streaming HATHA YOGA with Isabel

10 March, 18:00 - 19:15
|Recurring Event (See all)

An event every week that begins at 18:00 on Wednesday, repeating until 30 June, 2021

As the Hatha Yoga classes are relatively gentle and slow, they are great for beginners or students who prefer a more relaxed style where they hold poses longer. You are likely to leave the class feeling taller, looser, and more relaxed. All levels welcome!

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