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Live Streaming: Chakra Yoga with Natasha

10 August, 09:00 - 10:00
|Recurring Event (See all)
Mon&Fri 9am, Wed 6pm

The class focus is based around Yoga Psychology and the Yogic 7 Chakra system. Exploring one chakra each week with Hatha Yoga techniques to tune and balance the vital energy. You are welcome to join in at any stage.

LIVE Streaming Alignment Yoga with Puck

10 August, 10:00 - 11:15
|Recurring Event (See all)
Every Monday at 10am Lisbon time

This online Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Alignment Yoga with Puck

10 August, 10:00 - 11:15
|Recurring Event (See all)
Every Monday at 10am

This Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Live Streaming GENTLE YOGA with Isabel

10 August, 12:30 - 13:45
|Recurring Event (See all)
Every Monday at 12.30pm Lisbon/ UK time

A gentle yet energetic way to distress and revitalize the body and mind. Suitable for everyone.

Gentle Yoga with Isabel

10 August, 12:30 - 13:45
|Recurring Event (See all)
Every Monday at 12.30 noon

A gentle yet energetic way to distress and revitalize the body and mind. Suitable for everyone.

Tantra Yoga with Cony

11 August, 18:00 - 19:15
|Recurring Event (See all)
Every Tuesday at 6pm

It's a gentle and slow class, very mindfully honouring the divinity within each one of us. Deepening your connection to your energy and your body, be the most expanded you.

Live Streaming TANTRA YOGA with Cony

11 August, 18:00 - 19:15
|Recurring Event (See all)
Every Tue 6pm Lisbon/ UK time

It's a gentle and slow class, very mindfully honouring the divinity within each one of us. Deepening your connection to your energy and your body, be the most expanded you.

MOVEMENT PRACTICE. For Every & Any Body

11 August, 20:00 - 21:15
|Recurring Event (See all)
Every Tuesday at 8pm

Free your body vessel through play, conscious embodiment, unlocking movements, breaking habitual patterns, and more.

Live Streaming MAT PILATES with Claire

12 August, 08:30 - 09:30
|Recurring Event (See all)

An event every week that begins at 08:30 on Wednesday and Saturday, repeating until 30 December, 2020

Pilates mat classes contain a series of exercises that focus on developing core strength, flexibility, balance and stamina - and on a general level - on the whole body health, healing through movement modalities and mind-body-spirit connectivity.

MAT PILATES with Claire

12 August, 08:30 - 09:30
|Recurring Event (See all)
Every Tue 4pm & Wed+Sat 8.30am

Pilates mat classes contain a series of exercises that focus on developing core strength, flexibility, balance and stamina - and on a general level - on the whole body health, healing through movement modalities and mind-body-spirit connectivity.

Live Streaming HATHA YOGA with Puck

12 August, 10:00 - 11:15
|Recurring Event (See all)
Every Wed 10am London UK time

As the Hatha Yoga classes are relatively gentle and slow, they are great for beginners or students who prefer a more relaxed style where they hold poses longer. You are likely to leave the class feeling taller, looser, and more relaxed.

Hatha Yoga with Puck

12 August, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am

As the Hatha Yoga classes are relatively gentle and slow, they are great for beginners or students who prefer a more relaxed style where they hold poses longer. You are likely to leave the class feeling taller, looser, and more relaxed. All levels welcome!

Live Streaming: YOGA STRETCH with Isabel

12 August, 12:30 - 13:45
|Recurring Event (See all)
Every Wed & Fri 12.30pm noon London UK time

Yoga Stretch is a concept in which certain postures are used to stretch all the joints and muscles in the body. Open for all that know how far they can go in the various deep stretches.

Yoga Stretch with Isabel

12 August, 12:30 - 13:45
|Recurring Event (See all)
Every Wed & Fri 12.30pm

Yoga Stretch is a concept in which certain postures are used to stretch all the joints and muscles in the body. Open for all that know how far they can go in the various deep stretches.

Classic Iyengar Yoga with Luísa

12 August, 16:15 - 17:30
|Recurring Event (See all)
Every Wednesday at 4.15pm

The practice of Yoga is an instrument for the mind: it requires attention, focus and concentration. Precise instructions, tailored for each and every participant, lead you to experience the yogic postures in a deeper level of understanding.

Live Streaming HATHA YOGA with Isabel

12 August, 18:00 - 19:15
|Recurring Event (See all)
Every Wednesday at 6pm Lisbon/ UK time

As the Hatha Yoga classes are relatively gentle and slow, they are great for beginners or students who prefer a more relaxed style where they hold poses longer. You are likely to leave the class feeling taller, looser, and more relaxed. All levels welcome!

Hatha Yoga with Isabel

12 August, 18:00 - 19:15
|Recurring Event (See all)
Every Wednesday at 6pm

As the Hatha Yoga classes are relatively gentle and slow, they are great for beginners or students who prefer a more relaxed style where they hold poses longer. You are likely to leave the class feeling taller, looser, and more relaxed. All levels welcome!

Live Streaming: Chakra Yin Yoga with Natasha

12 August, 18:00 - 19:00
|Recurring Event (See all)
Mon&Fri 9am, Wed 6pm Lisbon UK time

The class focus is based around Yoga Psychology and the Yogic 7 Chakra system. Exploring one chakra each week with Hatha Yoga techniques to tune and balance the vital energy. You are welcome to join in at any stage.

Stillness Practice. For Any & Every Body

13 August, 08:30 - 09:30
|Recurring Event (See all)
Every Thursday 8.30am

The STILLNESS PRACTICE starts with conscious movement and breath exercises to align you into your individual Communion with Stillness. Come in comfy clothes.

Live Streaming HATHA & CORE YOGA with Isabel

13 August, 10:00 - 11:15
|Recurring Event (See all)
Every Thursday 10am Lisbon/ UK time

The class is designed to strengthen and tone first of all the core of your body, which is the area that connects your upper and lower body. All levels welcome!

Hatha & Core Yoga with Isabel

13 August, 10:00 - 11:15
|Recurring Event (See all)

An event every week that begins at 10:00 on Thursday, repeating until 24 June, 2021

The class is designed to strengthen and tone first of all the core of your body, which is the area that connects your upper and lower body. All levels welcome!

Live Streaming: Chakra Yoga with Natasha

14 August, 09:00 - 10:00
|Recurring Event (See all)

An event every week that begins at 09:00 on Friday, repeating until 28 August, 2020

The class focus is based around Yoga Psychology and the Yogic 7 Chakra system. Exploring one chakra each week with Hatha Yoga techniques to tune and balance the vital energy. You are welcome to join in at any stage.

Live Streaming: YOGA STRETCH with Isabel

14 August, 12:30 - 13:45
|Recurring Event (See all)
Every Wed & Fri 12.30pm noon London UK time

Yoga Stretch is a concept in which certain postures are used to stretch all the joints and muscles in the body. Open for all that know how far they can go in the various deep stretches.

Yoga Stretch with Isabel

14 August, 12:30 - 13:45
|Recurring Event (See all)
Every Wed & Fri 12.30pm

Yoga Stretch is a concept in which certain postures are used to stretch all the joints and muscles in the body. Open for all that know how far they can go in the various deep stretches.

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