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LIVE streaming Yin Yoga with Åsa

6 March, 18:00 - 19:15
|Recurring Event (See all)
Every Saturday at 6pm Lisbon/ UK time

Letting go of physical and emotional attachments that no longer serve us. Releasing tensions while surrendering, allowing our true blissful being to shine through. Focus on breath awareness. Savasana delight!

Yin Yoga with Åsa

6 March, 18:00 - 19:15
|Recurring Event (See all)
Every Saturday at 6pm Lisbon/UK time

Letting go of physical and emotional attachments that no longer serve us. Releasing tensions while surrendering, allowing our true blissful being to shine through. Focus on breath awareness. Savasana delight!

Hatha Yoga with Cony

7 March, 09:30 - 10:45
|Recurring Event (See all)
Every Sunday morning 9.30am Lisbon/ UK time

Practitioners of Hatha yoga use physical alignment and breathing control to achieve an equilibrium between the active body and its universe. The resulting harmony manifests itself as physical strength, physiological health and emotional well-being.

Live Streaming Hatha Yoga with Cony

7 March, 09:30 - 10:45
|Recurring Event (See all)
Every Sunday 9.30am Lisbon/ UK time

Practitioners of Hatha yoga use physical alignment and breathing control to achieve an equilibrium between the active body and its universe. The resulting harmony manifests itself as physical strength, physiological health and emotional well-being.

Alignment Yoga with Puck

8 March, 10:00 - 11:15
|Recurring Event (See all)
Every Monday at 10am

This Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

LIVE Streaming Iyengar inspired Yoga with Puck

8 March, 10:00 - 11:15
|Recurring Event (See all)
Every Monday at 10am Lisbon time

This online Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Gentle Yoga with Isabel

8 March, 12:30 - 13:45
|Recurring Event (See all)
Every Monday at 12.30 noon

A gentle yet energetic way to distress and revitalize the body and mind. Suitable for everyone.

Live Streaming GENTLE YOGA with Isabel

8 March, 12:30 - 13:45
|Recurring Event (See all)
Every Monday at 12.30pm Lisbon/ UK time

A gentle yet energetic way to distress and revitalize the body and mind. Suitable for everyone.

Live Streaming MAT PILATES with Iza

8 March, 18:00 - 19:00
|Recurring Event (See all)
Every Monday at 6pm Lisbon/ UK time

We will be working all the major muscle groups in the body, starting with a warm up that introduces the key principles of Pilates, followed by various exercises that are designed to balance your body. You will sweat. 

Hatha Yoga + Sound Healing with Izabella

9 March, 12:30 - 13:45
|Recurring Event (See all)
Every Tuesday 12.30 noon Lisbon/ UK time

Ready for a midday reset? This Hatha yoga class will give you a full body workout with a special focus on your back and hips. Last 15 min. deep relaxation with Sound Healing.

Live Streaming Hatha Yoga + Sound Healing with Iza

9 March, 12:30 - 13:45
|Recurring Event (See all)
Every Tuesday noon

Ready for a midday reset? This Hatha yoga class will give you a full body workout with a special focus on your back and hips. Last 15 min. deep relaxation with Sound Healing.

Tantra Yoga with Cony

9 March, 18:00 - 19:15
|Recurring Event (See all)
Every Tuesday at 6pm

It's a gentle and slow class, very mindfully honouring the divinity within each one of us. Deepening your connection to your energy and your body, be the most expanded you.

Live Streaming TANTRA YOGA with Cony

9 March, 18:00 - 19:15
|Recurring Event (See all)
Every Tue 6pm Lisbon/ UK time

It's a gentle and slow class, very mindfully honouring the divinity within each one of us. Deepening your connection to your energy and your body, be the most expanded you.

MAT PILATES with Claire

10 March, 08:30 - 09:30
|Recurring Event (See all)
Every Wed + Sat 8.30am

Pilates mat classes contain a series of exercises that focus on developing core strength, flexibility, balance and stamina - and on a general level - on the whole body health, healing through movement modalities and mind-body-spirit connectivity.

Live Streaming MAT PILATES with Claire

10 March, 08:30 - 09:40
|Recurring Event (See all)

An event every week that begins at 08:30 on Wednesday and Saturday, repeating until 30 June, 2021

Pilates mat classes contain a series of exercises that focus on developing core strength, flexibility, balance and stamina - and on a general level - on the whole body health, healing through movement modalities and mind-body-spirit connectivity.

Yoga Stretch with Isabel

10 March, 12:30 - 13:45
|Recurring Event (See all)
Every Wed & Fri 12.30pm

Yoga Stretch is a concept in which certain postures are used to stretch all the joints and muscles in the body. Open for all that know how far they can go in the various deep stretches.

Live Streaming: YOGA STRETCH with Isabel

10 March, 12:30 - 13:45
|Recurring Event (See all)
Every Wed & Fri 12.30pm noon London UK time

Yoga Stretch is a concept in which certain postures are used to stretch all the joints and muscles in the body. Open for all that know how far they can go in the various deep stretches.

Hatha Yoga with Isabel

10 March, 18:00 - 19:15
|Recurring Event (See all)
Every Wednesday at 6pm

As the Hatha Yoga classes are relatively gentle and slow, they are great for beginners or students who prefer a more relaxed style where they hold poses longer. You are likely to leave the class feeling taller, looser, and more relaxed. All levels welcome!

Live Streaming HATHA YOGA with Isabel

10 March, 18:00 - 19:15
|Recurring Event (See all)

An event every week that begins at 18:00 on Wednesday, repeating until 30 June, 2021

As the Hatha Yoga classes are relatively gentle and slow, they are great for beginners or students who prefer a more relaxed style where they hold poses longer. You are likely to leave the class feeling taller, looser, and more relaxed. All levels welcome!

Live Streaming: Chakra Yin Yoga with Natasha

10 March, 18:00 - 19:00
|Recurring Event (See all)
Every Wednesday 6pm Lisbon/ UK time

The class focus is based around Yoga Psychology and the Yogic 7 Chakra system. Exploring chakra energies each week with Hatha Yoga techniques to tune and balance the vital energy. You are welcome to join in at any stage.

Hatha & Core Yoga with Isabel

11 March, 10:00 - 11:15
|Recurring Event (See all)

An event every week that begins at 10:00 on Thursday, repeating until 24 June, 2021

The class is designed to strengthen and tone first of all the core of your body, which is the area that connects your upper and lower body. All levels welcome!

Live Streaming HATHA & CORE YOGA with Isabel

11 March, 10:00 - 11:15
|Recurring Event (See all)
Every Thu 10am Lisbon/ UK time

The class is designed to strengthen and tone first of all the core of your body, which is the area that connects your upper and lower body. All levels welcome!

Yoga Stretch with Isabel

12 March, 12:30 - 13:45
|Recurring Event (See all)
Every Wed & Fri 12.30pm

Yoga Stretch is a concept in which certain postures are used to stretch all the joints and muscles in the body. Open for all that know how far they can go in the various deep stretches.

Live Streaming: YOGA STRETCH with Isabel

12 March, 12:30 - 13:45
|Recurring Event (See all)
Every Wed & Fri 12.30pm noon London UK time

Yoga Stretch is a concept in which certain postures are used to stretch all the joints and muscles in the body. Open for all that know how far they can go in the various deep stretches.

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