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Yoga Stretch with Isabel

4 December, 12:30 - 13:45
|Recurring Event (See all)
Every Wed & Fri 12.30pm

Yoga Stretch is a concept in which certain postures are used to stretch all the joints and muscles in the body. Open for all that know how far they can go in the various deep stretches.

Live Streaming: YOGA STRETCH with Isabel

4 December, 12:30 - 13:45
|Recurring Event (See all)
Every Wed & Fri 12.30pm noon London UK time

Yoga Stretch is a concept in which certain postures are used to stretch all the joints and muscles in the body. Open for all that know how far they can go in the various deep stretches.

Men’s Circle | Brotherhood, Masculinity, Vulnerability & Authentic Relating

4 December, 14:30 - 17:30

What does it mean to be a man in 2020? During this event we come together as brothers to find out.  And maybe you are just looking for an authentic connection with brothers...

Live Streaming Kundalini Yoga with Izabella

4 December, 18:30 - 19:45
|Recurring Event (See all)
Every Friday at 6.30pm Lisbon/ UK time

Kundalini Yoga is the yoga of awareness. Through breath, movement, meditation and mantra, you strip away layers of conditioning and reconnect with your truth. Open for all levels.

Kundalini Yoga with Izabella

4 December, 18:30 - 19:45
|Recurring Event (See all)
Every Friday at 6.30pm

Kundalini Yoga is the yoga of awareness. Through breath, movement, meditation and mantra, you strip away layers of conditioning and reconnect with your truth.

Live Streaming MAT PILATES with Claire

5 December, 08:30 - 09:30
|Recurring Event (See all)

An event every week that begins at 08:30 on Wednesday and Saturday, repeating until 30 December, 2020

Pilates mat classes contain a series of exercises that focus on developing core strength, flexibility, balance and stamina - and on a general level - on the whole body health, healing through movement modalities and mind-body-spirit connectivity.

MAT PILATES with Claire

5 December, 08:30 - 09:30
|Recurring Event (See all)
Every Wed + Sat 8.30am

Pilates mat classes contain a series of exercises that focus on developing core strength, flexibility, balance and stamina - and on a general level - on the whole body health, healing through movement modalities and mind-body-spirit connectivity.

LIVE Streaming Embodiment Flow with Cony

5 December, 10:00 - 11:15
|Recurring Event (See all)
Every Thu 12.30pm & Sat 10am London UK time

This Embodiment flow class is a blend of Hatha yoga, Somatics, movement meditations, Tantric philosophy, and Yoga Psychology, stepping into flow as meditation in action.

Embodiment Flow with Cony

5 December, 10:00 - 11:15
|Recurring Event (See all)
Every Saturday at 10am

This Embodiment flow class is a blend of Hatha yoga, Somatics, movement meditations, Tantric philosophy, and Yoga Psychology, stepping into flow as meditation in action.

LIVE streaming Yin Yoga with Åsa

5 December, 18:00 - 19:15
|Recurring Event (See all)
Every Saturday at 6pm Lisbon/ UK time

Letting go of physical and emotional attachments that no longer serve us. Releasing tensions while surrendering, allowing our true blissful being to shine through. Focus on breath awareness. Savasana delight!

Yin Yoga with Åsa

5 December, 18:00 - 19:15
|Recurring Event (See all)
Every Saturday at 6pm

Letting go of physical and emotional attachments that no longer serve us. Releasing tensions while surrendering, allowing our true blissful being to shine through. Focus on breath awareness. Savasana delight!

Silent Morning Group Meditation with Åsa

6 December, 08:30 - 09:05
|Recurring Event (See all)

An event every week that begins at 08:30 on Sunday, repeating until 27 December, 2020

Practise powerful ways of going within, of mindfulness.... conscious steps to the peace within. The meditation sessions focus on helping to silence our minds so that we can listen to our hearts.

Hatha Yoga with Cony

6 December, 09:30 - 10:45
|Recurring Event (See all)
Every Sunday morning 9.30am Lisbon/ UK time

Practitioners of Hatha yoga use physical alignment and breathing control to achieve an equilibrium between the active body and its universe. The resulting harmony manifests itself as physical strength, physiological health and emotional well-being.

Live Streaming Hatha Yoga with Cony

6 December, 09:30 - 10:45
|Recurring Event (See all)
Every Sunday 9.30am Lisbon/ UK time

Practitioners of Hatha yoga use physical alignment and breathing control to achieve an equilibrium between the active body and its universe. The resulting harmony manifests itself as physical strength, physiological health and emotional well-being.

LIVE Streaming Alignment Yoga with Puck

7 December, 10:00 - 11:15
|Recurring Event (See all)
Every Monday at 10am Lisbon time

This online Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Alignment Yoga with Puck

7 December, 10:00 - 11:15
|Recurring Event (See all)
Every Monday at 10am

This Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Live Streaming GENTLE YOGA with Isabel

7 December, 12:30 - 13:45
|Recurring Event (See all)
Every Monday at 12.30pm Lisbon/ UK time

A gentle yet energetic way to distress and revitalize the body and mind. Suitable for everyone.

Gentle Yoga with Isabel

7 December, 12:30 - 13:45
|Recurring Event (See all)
Every Monday at 12.30 noon

A gentle yet energetic way to distress and revitalize the body and mind. Suitable for everyone.

Hatha Yoga + Sound Healing with Izabella

8 December, 12:30 - 13:45
|Recurring Event (See all)
Every Tuesday 12.30 noon Lisbon/ UK time

Ready for a midday reset? This Hatha yoga class will give you a full body workout with a special focus on your back and hips. Last 15 min. deep relaxation with Sound Healing.

Hatha Yoga + Sound Healing with Izabella

8 December, 12:30 - 13:45
|Recurring Event (See all)
Every Tuesday noon

Ready for a midday reset? This Hatha yoga class will give you a full body workout with a special focus on your back and hips. Last 15 min. deep relaxation with Sound Healing.

Tantra Yoga with Cony

8 December, 18:00 - 19:15
|Recurring Event (See all)
Every Tuesday at 6pm

It's a gentle and slow class, very mindfully honouring the divinity within each one of us. Deepening your connection to your energy and your body, be the most expanded you.

Live Streaming TANTRA YOGA with Cony

8 December, 18:00 - 19:15
|Recurring Event (See all)
Every Tue 6pm Lisbon/ UK time

It's a gentle and slow class, very mindfully honouring the divinity within each one of us. Deepening your connection to your energy and your body, be the most expanded you.

Live Streaming MAT PILATES with Claire

9 December, 08:30 - 09:30
|Recurring Event (See all)

An event every week that begins at 08:30 on Wednesday and Saturday, repeating until 30 December, 2020

Pilates mat classes contain a series of exercises that focus on developing core strength, flexibility, balance and stamina - and on a general level - on the whole body health, healing through movement modalities and mind-body-spirit connectivity.

MAT PILATES with Claire

9 December, 08:30 - 09:30
|Recurring Event (See all)
Every Wed + Sat 8.30am

Pilates mat classes contain a series of exercises that focus on developing core strength, flexibility, balance and stamina - and on a general level - on the whole body health, healing through movement modalities and mind-body-spirit connectivity.

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