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Upcoming Events › Self-Healing

Yin Yoga with Åsa

28 November, 18:00 - 19:15
|Recurring Event (See all)
Every Saturday at 6pm

Letting go of physical and emotional attachments that no longer serve us. Releasing tensions while surrendering, allowing our true blissful being to shine through. Focus on breath awareness. Savasana delight!

Hatha Yoga with Cony

29 November, 09:30 - 10:45
|Recurring Event (See all)
Every Sunday morning 9.30am Lisbon/ UK time

Practitioners of Hatha yoga use physical alignment and breathing control to achieve an equilibrium between the active body and its universe. The resulting harmony manifests itself as physical strength, physiological health and emotional well-being.

Live Streaming Hatha Yoga with Cony

29 November, 09:30 - 10:45
|Recurring Event (See all)
Every Sunday 9.30am Lisbon/ UK time

Practitioners of Hatha yoga use physical alignment and breathing control to achieve an equilibrium between the active body and its universe. The resulting harmony manifests itself as physical strength, physiological health and emotional well-being.

Hatha Yoga + Sound Healing with Izabella

1 December, 12:30 - 13:45
|Recurring Event (See all)
Every Tuesday 12.30 noon Lisbon/ UK time

Ready for a midday reset? This Hatha yoga class will give you a full body workout with a special focus on your back and hips. Last 15 min. deep relaxation with Sound Healing.

Live Streaming TANTRA YOGA with Cony

1 December, 18:00 - 19:15
|Recurring Event (See all)
Every Tue 6pm Lisbon/ UK time

It's a gentle and slow class, very mindfully honouring the divinity within each one of us. Deepening your connection to your energy and your body, be the most expanded you.

Iyengar Inspired Yoga with Ivana

2 December, 16:15 - 17:30
|Recurring Event (See all)
Every Wednesday at 4.15pm

The practice of Yoga is an instrument for the mind: it requires attention, focus and concentration. Precise instructions, tailored for each and every participant, lead you to experience the yogic postures in a deeper level of understanding.

Live Streaming: Chakra Yin Yoga with Natasha

2 December, 18:00 - 19:00
|Recurring Event (See all)
Every Wednesday at 6pm Lisbon/ UK time

The class focus is based around Yoga Psychology and the Yogic 7 Chakra system. Exploring chakra energies each week with Hatha Yoga techniques to tune and balance the vital energy. You are welcome to join in at any stage.

Kundalini Yoga with Izabella

4 December, 18:30 - 19:45
|Recurring Event (See all)
Every Friday at 6.30pm

Kundalini Yoga is the yoga of awareness. Through breath, movement, meditation and mantra, you strip away layers of conditioning and reconnect with your truth.

Yin Yoga with Åsa

5 December, 18:00 - 19:15
|Recurring Event (See all)
Every Saturday at 6pm

Letting go of physical and emotional attachments that no longer serve us. Releasing tensions while surrendering, allowing our true blissful being to shine through. Focus on breath awareness. Savasana delight!

Hatha Yoga with Cony

6 December, 09:30 - 10:45
|Recurring Event (See all)
Every Sunday morning 9.30am Lisbon/ UK time

Practitioners of Hatha yoga use physical alignment and breathing control to achieve an equilibrium between the active body and its universe. The resulting harmony manifests itself as physical strength, physiological health and emotional well-being.

Live Streaming Hatha Yoga with Cony

6 December, 09:30 - 10:45
|Recurring Event (See all)
Every Sunday 9.30am Lisbon/ UK time

Practitioners of Hatha yoga use physical alignment and breathing control to achieve an equilibrium between the active body and its universe. The resulting harmony manifests itself as physical strength, physiological health and emotional well-being.

Hatha Yoga + Sound Healing with Izabella

8 December, 12:30 - 13:45
|Recurring Event (See all)
Every Tuesday 12.30 noon Lisbon/ UK time

Ready for a midday reset? This Hatha yoga class will give you a full body workout with a special focus on your back and hips. Last 15 min. deep relaxation with Sound Healing.

Live Streaming TANTRA YOGA with Cony

8 December, 18:00 - 19:15
|Recurring Event (See all)
Every Tue 6pm Lisbon/ UK time

It's a gentle and slow class, very mindfully honouring the divinity within each one of us. Deepening your connection to your energy and your body, be the most expanded you.

Iyengar Inspired Yoga with Ivana

9 December, 16:15 - 17:30
|Recurring Event (See all)
Every Wednesday at 4.15pm

The practice of Yoga is an instrument for the mind: it requires attention, focus and concentration. Precise instructions, tailored for each and every participant, lead you to experience the yogic postures in a deeper level of understanding.

Live Streaming: Chakra Yin Yoga with Natasha

9 December, 18:00 - 19:00
|Recurring Event (See all)
Every Wednesday at 6pm Lisbon/ UK time

The class focus is based around Yoga Psychology and the Yogic 7 Chakra system. Exploring chakra energies each week with Hatha Yoga techniques to tune and balance the vital energy. You are welcome to join in at any stage.

Transformational BreathWorkshop

11 December, 14:30 - 17:30

You are being offered a unique opportunity to explore your breathing pattern and take your breathwork experience to a new level. We will be combining intentional breathing & vocal toning to facilitate healing.

Kundalini Yoga with Izabella

11 December, 18:30 - 19:45
|Recurring Event (See all)
Every Friday at 6.30pm

Kundalini Yoga is the yoga of awareness. Through breath, movement, meditation and mantra, you strip away layers of conditioning and reconnect with your truth.

Yin Yoga with Åsa

12 December, 18:00 - 19:15
|Recurring Event (See all)
Every Saturday at 6pm

Letting go of physical and emotional attachments that no longer serve us. Releasing tensions while surrendering, allowing our true blissful being to shine through. Focus on breath awareness. Savasana delight!

Hatha Yoga with Cony

13 December, 09:30 - 10:45
|Recurring Event (See all)
Every Sunday morning 9.30am Lisbon/ UK time

Practitioners of Hatha yoga use physical alignment and breathing control to achieve an equilibrium between the active body and its universe. The resulting harmony manifests itself as physical strength, physiological health and emotional well-being.

Live Streaming Hatha Yoga with Cony

13 December, 09:30 - 10:45
|Recurring Event (See all)
Every Sunday 9.30am Lisbon/ UK time

Practitioners of Hatha yoga use physical alignment and breathing control to achieve an equilibrium between the active body and its universe. The resulting harmony manifests itself as physical strength, physiological health and emotional well-being.

Hatha Yoga + Sound Healing with Izabella

15 December, 12:30 - 13:45
|Recurring Event (See all)
Every Tuesday 12.30 noon Lisbon/ UK time

Ready for a midday reset? This Hatha yoga class will give you a full body workout with a special focus on your back and hips. Last 15 min. deep relaxation with Sound Healing.

Live Streaming TANTRA YOGA with Cony

15 December, 18:00 - 19:15
|Recurring Event (See all)
Every Tue 6pm Lisbon/ UK time

It's a gentle and slow class, very mindfully honouring the divinity within each one of us. Deepening your connection to your energy and your body, be the most expanded you.

Iyengar Inspired Yoga with Ivana

16 December, 16:15 - 17:30
|Recurring Event (See all)
Every Wednesday at 4.15pm

The practice of Yoga is an instrument for the mind: it requires attention, focus and concentration. Precise instructions, tailored for each and every participant, lead you to experience the yogic postures in a deeper level of understanding.

Live Streaming: Chakra Yin Yoga with Natasha

16 December, 18:00 - 19:00
|Recurring Event (See all)
Every Wednesday at 6pm Lisbon/ UK time

The class focus is based around Yoga Psychology and the Yogic 7 Chakra system. Exploring chakra energies each week with Hatha Yoga techniques to tune and balance the vital energy. You are welcome to join in at any stage.

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