It's a gentle and slow class, very mindfully honouring the divinity within each one of us. Deepening your connection to your energy and your body, be the most expanded you.

Practise powerful ways of going within, of mindfulness.... conscious steps to the peace within. The meditation sessions focus on helping to silence our minds so that we can listen to our hearts.

It's a gentle and slow class, very mindfully honouring the divinity within each one of us. Deepening your connection to your energy and your body, be the most expanded you.

Practise powerful ways of going within, of mindfulness.... conscious steps to the peace within. The meditation sessions focus on helping to silence our minds so that we can listen to our hearts.

It's a gentle and slow class, very mindfully honouring the divinity within each one of us. Deepening your connection to your energy and your body, be the most expanded you.

Practise powerful ways of going within, of mindfulness.... conscious steps to the peace within. The meditation sessions focus on helping to silence our minds so that we can listen to our hearts.

It's a gentle and slow class, very mindfully honouring the divinity within each one of us. Deepening your connection to your energy and your body, be the most expanded you.

Practise powerful ways of going within, of mindfulness.... conscious steps to the peace within. The meditation sessions focus on helping to silence our minds so that we can listen to our hearts.

It's a gentle and slow class, very mindfully honouring the divinity within each one of us. Deepening your connection to your energy and your body, be the most expanded you.