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Åsa Catriona – Yoga Teacher, Nutritionist

+351/912670527|

Åsa did her Yoga teacher training at the Sivananda Meenakshi Ashram in India (classical Hatha, Sivananda), with Frog Lotus Yoga in Bali (Hatha/Vinyasa) and with Sarah Powers (Yin). She feels a strong connection to Buddhism and has studied and practised both within the Tibetan and the Theravada tradition. Having lived in and travelled through Asia for many years she feels immensely grateful to have crossed paths with some truly inspirational teachers on her way.

Åsa very much believes in holistically supporting mind, body and spirit and is also a Certified Holistic nutritionist and a Reiki Master.

December 2020

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