If you want to meet a joyful, down to earth person, then meet Natasha!
Natasha’s broad skillful background includes various Yoga Teacher trainings (including Jivamukti and Yin), Thai Massage and Biodynamic Craniosacral Therapy (BCST) for which she trained at the Karuna Institue in Devon, UK.
As Cranio Sacral Therapist she has experience treating clients with Back/ Neck pain, Sciatica, Tinnitus, digestive issues and trauma. She has also worked with pregnancy and Mothers & Babies, previously at Neals Yard Therapies in Wimbledon, London, UK until she moved to the Algarve at the beginning of 2020. Natasha is also offering Distant Craniosacral Therapy which is proven to be as effective as in person sessions. Try it out!
Natasha is also a passionate artist, creating stunning paintings and increasingly experimenting with sculptural art.
The class focus is based around Yoga Psychology and the Yogic 7 Chakra system. Exploring chakra energies each week with Hatha Yoga techniques to tune and balance the vital energy. You are welcome to join in at any stage.