
April 2021
This Hatha Yoga class focuses on alignment especially through the use of props. The asanas are held longer to create body awareness, connect with the breath, practising a gradual awareness of the bandhas and concentration.
Find out moreThis Hatha Yoga class focuses on alignment especially through the use of props. The asanas are held longer to create body awareness, connect with the breath, practising a gradual awareness of the bandhas and concentration.
Find out more90 min traditional Hatha class with Meditation, Pranayama, Asanas and Relaxation.
Find out more90 min traditional Hatha class with Meditation, Pranayama, Asanas and Relaxation.
Find out moreThis Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.
Find out moreThis online Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.
Find out moreThe Yin & Yang Yoga class starts with some passive long held poses. The second half leads through an active flow of asanas, building up heat and energy in the body.
Find out moreThe Yin & Yang Yoga class starts with some passive long held poses. The second half leads through an active flow of asanas, building up heat and energy in the body.
Find out moreAn energizing morning practice of slow Sun Salutations with 20 minutes of Pranayama and deep guided relaxation.
Find out moreThis class aims at offering deeper studies of various Hatha yoga themes - be it certain joints or muscle groups, particular practices such as backbends or breath awareness through additional fine-tuned exercises.
Find out moreTypically it includes the practice of asanas (yoga postures) and pranayama (yoga breathing exercises) as well as Surya Namaskar (dynamic Sun Salutation sequence) with the goal to prepare the body for deeper spiritual practices such as meditation.
Find out moreThis Hatha Yoga class focuses on alignment especially through the use of props. The asanas are held longer to create body awareness, connect with the breath, practising a gradual awareness of the bandhas and concentration.
Find out moreThis Hatha Yoga class focuses on alignment especially through the use of props. The asanas are held longer to create body awareness, connect with the breath, practising a gradual awareness of the bandhas and concentration.
Find out more90 min traditional Hatha class with Meditation, Pranayama, Asanas and Relaxation.
Find out more90 min traditional Hatha class with Meditation, Pranayama, Asanas and Relaxation.
Find out moreThis Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.
Find out moreThis online Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.
Find out moreThe Yin & Yang Yoga class starts with some passive long held poses. The second half leads through an active flow of asanas, building up heat and energy in the body.
Find out moreThe Yin & Yang Yoga class starts with some passive long held poses. The second half leads through an active flow of asanas, building up heat and energy in the body.
Find out moreAn energizing morning practice of slow Sun Salutations with 20 minutes of Pranayama and deep guided relaxation.
Find out moreThis class aims at offering deeper studies of various Hatha yoga themes - be it certain joints or muscle groups, particular practices such as backbends or breath awareness through additional fine-tuned exercises.
Find out moreTypically it includes the practice of asanas (yoga postures) and pranayama (yoga breathing exercises) as well as Surya Namaskar (dynamic Sun Salutation sequence) with the goal to prepare the body for deeper spiritual practices such as meditation.
Find out moreThis Hatha Yoga class focuses on alignment especially through the use of props. The asanas are held longer to create body awareness, connect with the breath, practising a gradual awareness of the bandhas and concentration.
Find out moreThis Hatha Yoga class focuses on alignment especially through the use of props. The asanas are held longer to create body awareness, connect with the breath, practising a gradual awareness of the bandhas and concentration.
Find out moreMay 2021
90 min traditional Hatha class with Meditation, Pranayama, Asanas and Relaxation.
Find out more90 min traditional Hatha class with Meditation, Pranayama, Asanas and Relaxation.
Find out moreThis Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.
Find out moreThis online Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.
Find out moreThe Yin & Yang Yoga class starts with some passive long held poses. The second half leads through an active flow of asanas, building up heat and energy in the body.
Find out moreThe Yin & Yang Yoga class starts with some passive long held poses. The second half leads through an active flow of asanas, building up heat and energy in the body.
Find out moreAn energizing morning practice of slow Sun Salutations with 20 minutes of Pranayama and deep guided relaxation.
Find out moreThis class aims at offering deeper studies of various Hatha yoga themes - be it certain joints or muscle groups, particular practices such as backbends or breath awareness through additional fine-tuned exercises.
Find out moreTypically it includes the practice of asanas (yoga postures) and pranayama (yoga breathing exercises) as well as Surya Namaskar (dynamic Sun Salutation sequence) with the goal to prepare the body for deeper spiritual practices such as meditation.
Find out moreThis Hatha Yoga class focuses on alignment especially through the use of props. The asanas are held longer to create body awareness, connect with the breath, practising a gradual awareness of the bandhas and concentration.
Find out moreThis Hatha Yoga class focuses on alignment especially through the use of props. The asanas are held longer to create body awareness, connect with the breath, practising a gradual awareness of the bandhas and concentration.
Find out more90 min traditional Hatha class with Meditation, Pranayama, Asanas and Relaxation.
Find out more90 min traditional Hatha class with Meditation, Pranayama, Asanas and Relaxation.
Find out moreThis Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.
Find out moreThis online Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.
Find out moreThe Yin & Yang Yoga class starts with some passive long held poses. The second half leads through an active flow of asanas, building up heat and energy in the body.
Find out moreThe Yin & Yang Yoga class starts with some passive long held poses. The second half leads through an active flow of asanas, building up heat and energy in the body.
Find out moreAn energizing morning practice of slow Sun Salutations with 20 minutes of Pranayama and deep guided relaxation.
Find out moreThis class aims at offering deeper studies of various Hatha yoga themes - be it certain joints or muscle groups, particular practices such as backbends or breath awareness through additional fine-tuned exercises.
Find out moreTypically it includes the practice of asanas (yoga postures) and pranayama (yoga breathing exercises) as well as Surya Namaskar (dynamic Sun Salutation sequence) with the goal to prepare the body for deeper spiritual practices such as meditation.
Find out moreThis Hatha Yoga class focuses on alignment especially through the use of props. The asanas are held longer to create body awareness, connect with the breath, practising a gradual awareness of the bandhas and concentration.
Find out moreThis Hatha Yoga class focuses on alignment especially through the use of props. The asanas are held longer to create body awareness, connect with the breath, practising a gradual awareness of the bandhas and concentration.
Find out more90 min traditional Hatha class with Meditation, Pranayama, Asanas and Relaxation.
Find out more90 min traditional Hatha class with Meditation, Pranayama, Asanas and Relaxation.
Find out moreThis Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.
Find out moreThis online Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.
Find out moreThe Yin & Yang Yoga class starts with some passive long held poses. The second half leads through an active flow of asanas, building up heat and energy in the body.
Find out moreThe Yin & Yang Yoga class starts with some passive long held poses. The second half leads through an active flow of asanas, building up heat and energy in the body.
Find out moreAn energizing morning practice of slow Sun Salutations with 20 minutes of Pranayama and deep guided relaxation.
Find out moreThis class aims at offering deeper studies of various Hatha yoga themes - be it certain joints or muscle groups, particular practices such as backbends or breath awareness through additional fine-tuned exercises.
Find out moreTypically it includes the practice of asanas (yoga postures) and pranayama (yoga breathing exercises) as well as Surya Namaskar (dynamic Sun Salutation sequence) with the goal to prepare the body for deeper spiritual practices such as meditation.
Find out moreThis Hatha Yoga class focuses on alignment especially through the use of props. The asanas are held longer to create body awareness, connect with the breath, practising a gradual awareness of the bandhas and concentration.
Find out moreThis Hatha Yoga class focuses on alignment especially through the use of props. The asanas are held longer to create body awareness, connect with the breath, practising a gradual awareness of the bandhas and concentration.
Find out moreThis Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.
Find out moreThis online Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.
Find out moreThe Yin & Yang Yoga class starts with some passive long held poses. The second half leads through an active flow of asanas, building up heat and energy in the body.
Find out moreThe Yin & Yang Yoga class starts with some passive long held poses. The second half leads through an active flow of asanas, building up heat and energy in the body.
Find out moreAn energizing morning practice of slow Sun Salutations with 20 minutes of Pranayama and deep guided relaxation.
Find out moreThis class aims at offering deeper studies of various Hatha yoga themes - be it certain joints or muscle groups, particular practices such as backbends or breath awareness through additional fine-tuned exercises.
Find out moreTypically it includes the practice of asanas (yoga postures) and pranayama (yoga breathing exercises) as well as Surya Namaskar (dynamic Sun Salutation sequence) with the goal to prepare the body for deeper spiritual practices such as meditation.
Find out moreThis Hatha Yoga class focuses on alignment especially through the use of props. The asanas are held longer to create body awareness, connect with the breath, practising a gradual awareness of the bandhas and concentration.
Find out moreThis Hatha Yoga class focuses on alignment especially through the use of props. The asanas are held longer to create body awareness, connect with the breath, practising a gradual awareness of the bandhas and concentration.
Find out moreThis Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.
Find out moreThis online Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.
Find out moreJune 2021
The Yin & Yang Yoga class starts with some passive long held poses. The second half leads through an active flow of asanas, building up heat and energy in the body.
Find out moreThe Yin & Yang Yoga class starts with some passive long held poses. The second half leads through an active flow of asanas, building up heat and energy in the body.
Find out moreAn energizing morning practice of slow Sun Salutations with 20 minutes of Pranayama and deep guided relaxation.
Find out moreThis class aims at offering deeper studies of various Hatha yoga themes - be it certain joints or muscle groups, particular practices such as backbends or breath awareness through additional fine-tuned exercises.
Find out moreTypically it includes the practice of asanas (yoga postures) and pranayama (yoga breathing exercises) as well as Surya Namaskar (dynamic Sun Salutation sequence) with the goal to prepare the body for deeper spiritual practices such as meditation.
Find out moreThis Hatha Yoga class focuses on alignment especially through the use of props. The asanas are held longer to create body awareness, connect with the breath, practising a gradual awareness of the bandhas and concentration.
Find out moreThis Hatha Yoga class focuses on alignment especially through the use of props. The asanas are held longer to create body awareness, connect with the breath, practising a gradual awareness of the bandhas and concentration.
Find out moreThis Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.
Find out moreThis online Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.
Find out moreThe Yin & Yang Yoga class starts with some passive long held poses. The second half leads through an active flow of asanas, building up heat and energy in the body.
Find out moreThe Yin & Yang Yoga class starts with some passive long held poses. The second half leads through an active flow of asanas, building up heat and energy in the body.
Find out moreAn energizing morning practice of slow Sun Salutations with 20 minutes of Pranayama and deep guided relaxation.
Find out moreThis class aims at offering deeper studies of various Hatha yoga themes - be it certain joints or muscle groups, particular practices such as backbends or breath awareness through additional fine-tuned exercises.
Find out moreTypically it includes the practice of asanas (yoga postures) and pranayama (yoga breathing exercises) as well as Surya Namaskar (dynamic Sun Salutation sequence) with the goal to prepare the body for deeper spiritual practices such as meditation.
Find out moreThis Hatha Yoga class focuses on alignment especially through the use of props. The asanas are held longer to create body awareness, connect with the breath, practising a gradual awareness of the bandhas and concentration.
Find out moreThis Hatha Yoga class focuses on alignment especially through the use of props. The asanas are held longer to create body awareness, connect with the breath, practising a gradual awareness of the bandhas and concentration.
Find out moreThis Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.
Find out moreThis online Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.
Find out moreThe Yin & Yang Yoga class starts with some passive long held poses. The second half leads through an active flow of asanas, building up heat and energy in the body.
Find out moreThe Yin & Yang Yoga class starts with some passive long held poses. The second half leads through an active flow of asanas, building up heat and energy in the body.
Find out moreAn energizing morning practice of slow Sun Salutations with 20 minutes of Pranayama and deep guided relaxation.
Find out moreThis class aims at offering deeper studies of various Hatha yoga themes - be it certain joints or muscle groups, particular practices such as backbends or breath awareness through additional fine-tuned exercises.
Find out moreTypically it includes the practice of asanas (yoga postures) and pranayama (yoga breathing exercises) as well as Surya Namaskar (dynamic Sun Salutation sequence) with the goal to prepare the body for deeper spiritual practices such as meditation.
Find out moreThis Hatha Yoga class focuses on alignment especially through the use of props. The asanas are held longer to create body awareness, connect with the breath, practising a gradual awareness of the bandhas and concentration.
Find out moreThis Hatha Yoga class focuses on alignment especially through the use of props. The asanas are held longer to create body awareness, connect with the breath, practising a gradual awareness of the bandhas and concentration.
Find out moreThis Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.
Find out moreThis online Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.
Find out moreThe Yin & Yang Yoga class starts with some passive long held poses. The second half leads through an active flow of asanas, building up heat and energy in the body.
Find out moreThe Yin & Yang Yoga class starts with some passive long held poses. The second half leads through an active flow of asanas, building up heat and energy in the body.
Find out moreAn energizing morning practice of slow Sun Salutations with 20 minutes of Pranayama and deep guided relaxation.
Find out moreThis class aims at offering deeper studies of various Hatha yoga themes - be it certain joints or muscle groups, particular practices such as backbends or breath awareness through additional fine-tuned exercises.
Find out moreTypically it includes the practice of asanas (yoga postures) and pranayama (yoga breathing exercises) as well as Surya Namaskar (dynamic Sun Salutation sequence) with the goal to prepare the body for deeper spiritual practices such as meditation.
Find out more