A non residential 200 hour Yoga Alliance Registered Hatha Yoga Teachers Training Course will be offered in Lagos from Feb 13th- March 29th 2017 by the experienced Puck Arula.

This semi-intensive 200-hour yoga teacher training is perfect for anyone who wants to deepen their knowledge of what yoga is and to bring that into practice. We will focus on the balance of Yin and Yang, which is the basis of all Hatha yoga practice. Students will learn to structure a well-balanced Hatha yoga class. We will explore the understanding of a more intensive yang practice plus a more grounding yin practice.

Remember that a teacher training is not just for those who wish to teach, but also for anyone who wants to dive deep into the vast concept of Yoga :).

The course times have been chosen in a way to allow most participants to keep their daily activities going whilst in the training, such as mostly 6.30 – 9.30am during the week and Saturday and Sunday.

For more details, please contact Puck at jagaratiyoga@gmail.com.