ENJOY the following 3 NEW ONLINE CLASSES:
+ Morning Pranayama & Meditation with our meditation expert Mayatiita Devi
every Mon & Thu 8.30am to 9.30am
+ Evening Mat Pilates with experienced Pilates instructor Iza
every Mon 6pm – adding to the 2 morning Pilates classes with Claire
Kundalini Yoga with Iza is starting slightly earlier from 5th Feb – every Friday already at 6pm Lisbon/ UK time.
Try out also the short inspiring early morning Yoga classes with Natasha on Mon, Tue, Thu & Fri at 8.30am. During the month of February the classes focus on Svadhistana chakra – your sensuality. Feel more aligned & alive!