Dedicate the weekend 30th November & 1st December for your own health (prevention). You will practice self-massage, QiGong exercises for energy efficiency and meditation along with the 8 movements of Da Wu, a powerful QiGong sequence to be translated as “The Great Dance”. It is based on the Yin and Yang interaction – between strength and softness – in coordination with the breath and the relaxed mind. On top of all this two great musicians will offer Group Sound Healings throughout the two days. Reserve your place!
QiGong Da Wu – Beginners Course on 30/11 & 1/12
Karuna Manning2019-11-26T09:21:15+00:00November 25th, 2019|Courses, Dance, Events, Group Healing, Health & Wellbeing, Massage, Meditation, Music, Self Healing|