Live streaming Vinyasa Flow with Maria

2020-12-13T20:58:01+00:00

This morning class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Live streaming Vinyasa Flow with Maria2020-12-13T20:58:01+00:00

Alignment Yoga with Puck

2020-10-15T11:12:16+00:00

This Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Alignment Yoga with Puck2020-10-15T11:12:16+00:00

LIVE Streaming Iyengar inspired Yoga with Puck

2019-08-17T07:32:07+00:00

This online Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

LIVE Streaming Iyengar inspired Yoga with Puck2019-08-17T07:32:07+00:00

Alignment Yoga with Puck

2020-10-16T08:56:59+00:00

This Hatha Yoga class focuses on alignment especially through the use of props. The asanas are held longer to create body awareness, connect with the breath, practising a gradual awareness of the bandhas and concentration.

Alignment Yoga with Puck2020-10-16T08:56:59+00:00

Live Streaming ALIGNMENT YOGA with Puck

2020-12-13T23:11:25+00:00

This Hatha Yoga class focuses on alignment especially through the use of props. The asanas are held longer to create body awareness, connect with the breath, practising a gradual awareness of the bandhas and concentration.

Live Streaming ALIGNMENT YOGA with Puck2020-12-13T23:11:25+00:00

Live streaming Vinyasa Flow with Maria

2020-12-13T20:57:54+00:00

This morning class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Live streaming Vinyasa Flow with Maria2020-12-13T20:57:54+00:00

Vinyasa Flow with Maria

2018-11-18T01:32:16+00:00

This morning class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Vinyasa Flow with Maria2018-11-18T01:32:16+00:00

Yin & Yang Yoga with Puck

2021-04-03T01:09:40+00:00

The Yin & Yang Yoga class starts with some passive long held poses. The second half leads through an active flow of asanas, building up heat and energy in the body.

Yin & Yang Yoga with Puck2021-04-03T01:09:40+00:00
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