This is a structured, safe & supportive group workshop with TRE - Trauma/ Tension Releasing Exercises.
Miri Hussain is known for her heart opening classes - as well as for her lovely music. We thought to combine both: Miri will gently lead you through a restorative yoga and meditative practice while helping you
Looking for active relaxation as an antidote to accumulated stress? Feeling the need for an especially nurturing practice? Whether you are a seasoned practitioner or a complete beginner, the Restorative Yoga will revive and restore your