Kundalini Yoga with Izabella

2018-11-18T02:00:43+00:00

Kundalini Yoga is the yoga of awareness. Through breath, movement, meditation and mantra, you strip away layers of conditioning and reconnect with your truth.

Kundalini Yoga with Izabella2018-11-18T02:00:43+00:00

Hatha in Depth with Puck

2021-01-04T14:10:23+00:00

This class aims at offering deeper studies of various Hatha yoga themes - be it certain joints or muscle groups, particular practices such as backbends or breath awareness through additional fine-tuned exercises.

Hatha in Depth with Puck2021-01-04T14:10:23+00:00

LIVE streaming Yin Yoga with Åsa

2018-11-18T02:00:43+00:00

Letting go of physical and emotional attachments that no longer serve us. Releasing tensions while surrendering, allowing our true blissful being to shine through. Focus on breath awareness. Savasana delight!

LIVE streaming Yin Yoga with Åsa2018-11-18T02:00:43+00:00

Alignment Yoga with Puck

2020-10-16T08:56:59+00:00

This Hatha Yoga class focuses on alignment especially through the use of props. The asanas are held longer to create body awareness, connect with the breath, practising a gradual awareness of the bandhas and concentration.

Alignment Yoga with Puck2020-10-16T08:56:59+00:00

Live Streaming ALIGNMENT YOGA with Puck

2020-12-13T23:11:25+00:00

This Hatha Yoga class focuses on alignment especially through the use of props. The asanas are held longer to create body awareness, connect with the breath, practising a gradual awareness of the bandhas and concentration.

Live Streaming ALIGNMENT YOGA with Puck2020-12-13T23:11:25+00:00

Kundalini Yoga with Izabella

2018-11-18T02:00:43+00:00

Kundalini Yoga is the yoga of awareness. Through breath, movement, meditation and mantra, you strip away layers of conditioning and reconnect with your truth.

Kundalini Yoga with Izabella2018-11-18T02:00:43+00:00
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