A Yin Journey through the Chakras. With Puck on 27/6
During this 2-hour guided workshop with senior yoga teacher Puck we practice how to channel and harness our yin energy. We work our way through the 7 main energy centers as we stay still and
Codes & Tools for the New Paradigm – WS 1 on Energy
Moving into 2020 & the new paradigm, mastering your energy levels and keeping your energy consistent will be a useful skill to acquire. Welcome to session 1 out of a series of hands–on workshops full of practical tools for Self Growth & Self Empowerment with Lisa Francesca Lewak!
7 Luohan Qigong practice. A Beginners Course
The Energy Ball exercises are intended to stimulate the conduction of energy through the body's energy channels (meridians) using energy visualization techniques, breathing techniques and subtle body movements.
7 Luohan Qigong practice. A Beginners Course
The Energy Ball exercises are intended to stimulate the conduction of energy through the body's energy channels (meridians) using energy visualization techniques, breathing techniques and subtle body movements.
10 Buddha Stretches. QiGong Course 3x from 22.6.
Ever wanted to start practising QiGong? Here is your easy to follow Beginners course in 3 parts with experienced teacher Urbano. You'll even receive a manual and a video to keep practising on your own -