Live Streaming MAT PILATES with Claire

2020-02-18T23:17:59+00:00

Pilates mat classes contain a series of exercises that focus on developing core strength, flexibility, balance and stamina - and on a general level - on the whole body health, healing through movement modalities and mind-body-spirit connectivity.

Live Streaming MAT PILATES with Claire2020-02-18T23:17:59+00:00

Live Streaming MAT PILATES with Iza

2021-02-04T13:50:09+00:00

We will be working all the major muscle groups in the body, starting with a warm up that introduces the key principles of Pilates, followed by various exercises that are designed to balance your body. You will sweat. 

Live Streaming MAT PILATES with Iza2021-02-04T13:50:09+00:00

Live Streaming MAT PILATES with Claire

2020-02-18T23:17:59+00:00

Pilates mat classes contain a series of exercises that focus on developing core strength, flexibility, balance and stamina - and on a general level - on the whole body health, healing through movement modalities and mind-body-spirit connectivity.

Live Streaming MAT PILATES with Claire2020-02-18T23:17:59+00:00

Live Streaming MAT PILATES with Claire

2020-02-18T23:17:59+00:00

Pilates mat classes contain a series of exercises that focus on developing core strength, flexibility, balance and stamina - and on a general level - on the whole body health, healing through movement modalities and mind-body-spirit connectivity.

Live Streaming MAT PILATES with Claire2020-02-18T23:17:59+00:00

Live Streaming MAT PILATES with Iza

2021-02-04T13:50:09+00:00

We will be working all the major muscle groups in the body, starting with a warm up that introduces the key principles of Pilates, followed by various exercises that are designed to balance your body. You will sweat. 

Live Streaming MAT PILATES with Iza2021-02-04T13:50:09+00:00

Live Streaming MAT PILATES with Claire

2020-02-18T23:17:59+00:00

Pilates mat classes contain a series of exercises that focus on developing core strength, flexibility, balance and stamina - and on a general level - on the whole body health, healing through movement modalities and mind-body-spirit connectivity.

Live Streaming MAT PILATES with Claire2020-02-18T23:17:59+00:00

Live Streaming MAT PILATES with Claire

2020-02-18T23:17:59+00:00

Pilates mat classes contain a series of exercises that focus on developing core strength, flexibility, balance and stamina - and on a general level - on the whole body health, healing through movement modalities and mind-body-spirit connectivity.

Live Streaming MAT PILATES with Claire2020-02-18T23:17:59+00:00

Live Streaming MAT PILATES with Iza

2021-02-04T13:50:09+00:00

We will be working all the major muscle groups in the body, starting with a warm up that introduces the key principles of Pilates, followed by various exercises that are designed to balance your body. You will sweat. 

Live Streaming MAT PILATES with Iza2021-02-04T13:50:09+00:00

Live Streaming MAT PILATES with Claire

2020-02-18T23:17:59+00:00

Pilates mat classes contain a series of exercises that focus on developing core strength, flexibility, balance and stamina - and on a general level - on the whole body health, healing through movement modalities and mind-body-spirit connectivity.

Live Streaming MAT PILATES with Claire2020-02-18T23:17:59+00:00

Live Streaming MAT PILATES with Claire

2020-02-18T23:17:59+00:00

Pilates mat classes contain a series of exercises that focus on developing core strength, flexibility, balance and stamina - and on a general level - on the whole body health, healing through movement modalities and mind-body-spirit connectivity.

Live Streaming MAT PILATES with Claire2020-02-18T23:17:59+00:00
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