Hatha in Depth with Puck

2021-01-04T14:10:23+00:00

This class aims at offering deeper studies of various Hatha yoga themes - be it certain joints or muscle groups, particular practices such as backbends or breath awareness through additional fine-tuned exercises.

Hatha in Depth with Puck2021-01-04T14:10:23+00:00

Alignment Yoga with Puck

2020-10-15T11:12:16+00:00

This Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Alignment Yoga with Puck2020-10-15T11:12:16+00:00

LIVE Streaming Iyengar inspired Yoga with Puck

2019-08-17T07:32:07+00:00

This online Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

LIVE Streaming Iyengar inspired Yoga with Puck2019-08-17T07:32:07+00:00

Hatha in Depth with Puck

2021-01-04T14:10:20+00:00

This class aims at offering deeper studies of various Hatha yoga themes - be it certain joints or muscle groups, particular practices such as backbends or breath awareness through additional fine-tuned exercises.

Hatha in Depth with Puck2021-01-04T14:10:20+00:00

Alignment Yoga with Puck

2020-10-15T11:12:15+00:00

This Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Alignment Yoga with Puck2020-10-15T11:12:15+00:00

LIVE Streaming Iyengar inspired Yoga with Puck

2019-08-17T07:32:07+00:00

This online Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

LIVE Streaming Iyengar inspired Yoga with Puck2019-08-17T07:32:07+00:00

Hatha in Depth with Puck

2021-01-04T14:10:17+00:00

This class aims at offering deeper studies of various Hatha yoga themes - be it certain joints or muscle groups, particular practices such as backbends or breath awareness through additional fine-tuned exercises.

Hatha in Depth with Puck2021-01-04T14:10:17+00:00
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