New YIN classes with Rachel at studio & online

2020-06-03T07:41:11+00:00

During these so incredibly challenging times the soothing, releasing YIN YOGA offers us tools and mechanisms to cope with the stresses and strains and invites us to go deeply within ourselves and find calm. Rachel

New YIN classes with Rachel at studio & online2020-06-03T07:41:11+00:00

Nourishing Stillness WS on Sun, 09.12. @6pm

2018-12-09T11:25:33+00:00

Reserve the date for 2 hours of bliss with yourself - last Restorative workshop in 2018! Dive deeply into a restful and rejuvenating space for two full hours on Sunday, 09 December from 6 to 8pm.  Emptying out mental

Nourishing Stillness WS on Sun, 09.12. @6pm2018-12-09T11:25:33+00:00

Mindfulness, what does Science say?

2018-12-29T22:17:09+00:00

Please register asap for this mini-talk with practice with Vanille Siméon, founder of The Maitri Movement for 6 December, set up on a rather short-notice. We look forward to hear more about why Vanille is so passionate about the body and

Mindfulness, what does Science say?2018-12-29T22:17:09+00:00

Next Mindcalm Meditation Course on 17/18th March

2018-03-05T11:43:20+00:00

Mind Calm Meditation provides simple techniques that allow you to let go of the constant chatter in your mind. In doing so, you can worry less, sleep better, improve your relationships and feel more confident. It

Next Mindcalm Meditation Course on 17/18th March2018-03-05T11:43:20+00:00

Next Self-Healing WS for Women: 24th March

2018-03-29T10:39:04+00:00

What started in November last year as a monthly Self-Healing workshop for Women to run monthly until June 2018 with Sonia Bruce, has now taking shape as a lovely bunch of ladies. You still can join the monthly group which can

Next Self-Healing WS for Women: 24th March2018-03-29T10:39:04+00:00

New Dates for Meditation Course

2017-09-20T06:59:20+00:00

As the busy summer season is calming down, we hope to gather many for the next Meditation course with Helen Briggs: Our experienced meditation teacher will share with you a compact course titled "Mind Calm Meditation" - Course on Saturday,

New Dates for Meditation Course2017-09-20T06:59:20+00:00

InLight’s Meditation Focus

2017-07-30T08:52:21+00:00

Finally a new Meditation course offer is out: Helen will share with you on Sunday, 17th September from 12 - 5pm a compact course titled "Mind Calm Meditation" - Course. This course offer could also be

InLight’s Meditation Focus2017-07-30T08:52:21+00:00
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