Deep Stretch Yoga with Kaja

2017-11-23T18:38:32+00:00December 5th, 2019|, |

This class offers a great opportunity to create ease in your body and mind. It targets especially muscle tightness and stiffness. The deep stretch class focuses strongly on the breath in order to release tension and create space in the different body parts. As this requires time and letting go, the poses will be held for a couple of minutes.

Deep Stretch Yoga with Kaja

2018-01-05T11:03:07+00:00December 20th, 2018|, |

This class offers a great opportunity to create ease in your body and mind. It targets especially muscle tightness and stiffness. The deep stretch class focuses strongly on the breath in order to release tension and create space in the different body parts. As this requires time and letting go, the poses will be held for a couple of minutes.

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