Silent Morning Group Meditation with Åsa

2018-12-17T13:15:19+00:00

Practise powerful ways of going within, of mindfulness.... conscious steps to the peace within. The meditation sessions focus on helping to silence our minds so that we can listen to our hearts.

Silent Morning Group Meditation with Åsa2018-12-17T13:15:19+00:00

Silent Morning Group Meditation with Åsa

2018-12-17T13:15:19+00:00

Practise powerful ways of going within, of mindfulness.... conscious steps to the peace within. The meditation sessions focus on helping to silence our minds so that we can listen to our hearts.

Silent Morning Group Meditation with Åsa2018-12-17T13:15:19+00:00

Silent Morning Group Meditation with Åsa

2018-12-17T13:15:19+00:00

Practise powerful ways of going within, of mindfulness.... conscious steps to the peace within. The meditation sessions focus on helping to silence our minds so that we can listen to our hearts.

Silent Morning Group Meditation with Åsa2018-12-17T13:15:19+00:00

Silent Morning Group Meditation with Åsa

2018-12-17T13:15:19+00:00

Practise powerful ways of going within, of mindfulness.... conscious steps to the peace within. The meditation sessions focus on helping to silence our minds so that we can listen to our hearts.

Silent Morning Group Meditation with Åsa2018-12-17T13:15:19+00:00

Silent Morning Group Meditation with Åsa

2018-12-17T13:15:19+00:00

Practise powerful ways of going within, of mindfulness.... conscious steps to the peace within. The meditation sessions focus on helping to silence our minds so that we can listen to our hearts.

Silent Morning Group Meditation with Åsa2018-12-17T13:15:19+00:00

Silent Morning Group Meditation with Åsa

2018-12-17T13:15:19+00:00

Practise powerful ways of going within, of mindfulness.... conscious steps to the peace within. The meditation sessions focus on helping to silence our minds so that we can listen to our hearts.

Silent Morning Group Meditation with Åsa2018-12-17T13:15:19+00:00

Silent Morning Group Meditation with Åsa

2020-11-14T07:19:50+00:00

Practise powerful ways of going within, of mindfulness.... conscious steps to the peace within. The meditation sessions focus on helping to silence our minds so that we can listen to our hearts.

Silent Morning Group Meditation with Åsa2020-11-14T07:19:50+00:00

Live Streaming FLOW INTO YIN with Becca

2020-05-01T22:34:27+00:00

This gentle class begins with a slow flow to ease out the stresses and strains from the body leading us into the stillness of Yin Yoga where we hold floor poses for longer allowing us to get deeper into the stretch and find calmness of mind.

Live Streaming FLOW INTO YIN with Becca2020-05-01T22:34:27+00:00

Live Streaming FLOW INTO YIN with Becca

2020-05-01T22:34:25+00:00

This gentle class begins with a slow flow to ease out the stresses and strains from the body leading us into the stillness of Yin Yoga where we hold floor poses for longer allowing us to get deeper into the stretch and find calmness of mind.

Live Streaming FLOW INTO YIN with Becca2020-05-01T22:34:25+00:00

Live Streaming FLOW INTO YIN with Becca

2020-05-01T22:34:23+00:00

This gentle class begins with a slow flow to ease out the stresses and strains from the body leading us into the stillness of Yin Yoga where we hold floor poses for longer allowing us to get deeper into the stretch and find calmness of mind.

Live Streaming FLOW INTO YIN with Becca2020-05-01T22:34:23+00:00
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