Yoga Core: Developing Stability & Strength. A Workshop with Puck

2020-11-14T07:09:29+00:00

The topic of Puck's monthly Yoga workshop - open for all - in November will be especially interesting if you feel the need of adding more safety and strength to your practice. Due to the

Yoga Core: Developing Stability & Strength. A Workshop with Puck2020-11-14T07:09:29+00:00

Yoga WS #4 with Puck on 8.6. on Hips

2019-06-04T10:33:45+00:00

Gain more flexibility, build strength & stability in your hips and pelvis, release tension from the hips and back, and get a better understanding about the importance of your hips in your overall health with

Yoga WS #4 with Puck on 8.6. on Hips2019-06-04T10:33:45+00:00

Slow Flow with Miri every Tuesday from 5.3.

2019-03-20T22:48:42+00:00

Lovely Miri Hussain, now back from her extended honeymoon, is offering Meditative Slow Flow Yoga EVERY Tuesday at 12.30pm, starting 5 March. Release stress and tension, promote self-growth, while building body strength, stability and better

Slow Flow with Miri every Tuesday from 5.3.2019-03-20T22:48:42+00:00
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