Hatha & Core Yoga with Isabel

2018-11-18T01:39:19+00:00

The class is designed to strengthen and tone first of all the core of your body, which is the area that connects your upper and lower body. All levels welcome!

Hatha & Core Yoga with Isabel2018-11-18T01:39:19+00:00

MAT PILATES with Claire

2021-06-04T14:06:04+00:00

Pilates mat classes contain a series of exercises that focus on developing core strength, flexibility, balance and stamina - and on a general level - on the whole body health, healing through movement modalities and mind-body-spirit connectivity.

MAT PILATES with Claire2021-06-04T14:06:04+00:00

Pilates core with Izabella

2021-05-19T09:43:18+00:00

Get toned. Get strong. Get flexible. This full body workout with a particular focus on your core is an excellent way to lengthen and strengthen your muscles, mobilize your joints and connect breath to movement.

Pilates core with Izabella2021-05-19T09:43:18+00:00

MAT PILATES with Claire

2020-02-18T23:17:59+00:00

Pilates mat classes contain a series of exercises that focus on developing core strength, flexibility, balance and stamina - and on a general level - on the whole body health, healing through movement modalities and mind-body-spirit connectivity.

MAT PILATES with Claire2020-02-18T23:17:59+00:00

Hatha & Core Yoga with Isabel

2018-11-18T01:39:19+00:00

The class is designed to strengthen and tone first of all the core of your body, which is the area that connects your upper and lower body. All levels welcome!

Hatha & Core Yoga with Isabel2018-11-18T01:39:19+00:00

MAT PILATES with Claire

2020-02-18T23:17:59+00:00

Pilates mat classes contain a series of exercises that focus on developing core strength, flexibility, balance and stamina - and on a general level - on the whole body health, healing through movement modalities and mind-body-spirit connectivity.

MAT PILATES with Claire2020-02-18T23:17:59+00:00

Pilates core with Izabella

2021-05-19T09:43:17+00:00

Get toned. Get strong. Get flexible. This full body workout with a particular focus on your core is an excellent way to lengthen and strengthen your muscles, mobilize your joints and connect breath to movement.

Pilates core with Izabella2021-05-19T09:43:17+00:00
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