Weekly Movement & Stillness Practice with Jacob Strong

2020-07-20T06:37:59+00:00

Interested in conscious bodywork? Try out Jacob Strong's new class offers at InLight: He's started offering the following two weekly studio classes: MOVEMENT PRACTICE every Tuesday at 8 to 9.15pm STILLNESS PRACTICE every Thursday from

Weekly Movement & Stillness Practice with Jacob Strong2020-07-20T06:37:59+00:00

Weekly ZAZEN meditation during October

2019-11-01T14:26:02+00:00

UPDATE 1 November 2019: Unfortunately Hamid Ebadi has meanwhile moved nearly an hour's drive away from Lagos and is therefore unable to keep offering the weekly Zazen sessions at InLight from November 2019. We'll look

Weekly ZAZEN meditation during October2019-11-01T14:26:02+00:00

Restorative Yoga WS with Helen on 14.4.

2019-04-15T21:54:51+00:00

Feeling like diving deeply into a restful and rejuvenating space for two full hours? Emptying out mental and physical tensions…..exhaling, letting go and surrendering. Then book yourself into Helen's popular Restorative Workshop "Nourishing Stillness". Details HERE. E n

Restorative Yoga WS with Helen on 14.4.2019-04-15T21:54:51+00:00

New dates for “Nourishing Stillness” WSs are out.

2019-02-23T22:17:49+00:00

Reserve the date for 2 hours of bliss with yourself. Dive deeply into a restful and rejuvenating space for two full hours with Helen's popular "Nourishing Stillness" workshop on the following Sunday afternoons: 10 February from 4

New dates for “Nourishing Stillness” WSs are out.2019-02-23T22:17:49+00:00

Restorative Yoga WS: Next on 3 June from 6-8pm

2018-05-21T13:37:07+00:00

The “Nourishing Stillness” Resto­rative Workshop is an invitation to dive deeply into a restful and reju­vena­ting space for a few hours. Emptying out mental and physical ten­sions is what is really required and most needed….. exhale,

Restorative Yoga WS: Next on 3 June from 6-8pm2018-05-21T13:37:07+00:00

NEW & established Meditation/ Healing sessions!

2017-11-21T01:13:06+00:00

Achieving a higher state of being, learning to consciously create our future by manifesting thoroughly selected intentions as goal of our yoga/ meditation practice - what are we waiting for?! Enjoy powerful Group Healing sessions with Yaniv Eylon every Friday from 3

NEW & established Meditation/ Healing sessions!2017-11-21T01:13:06+00:00
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