This 6 weeks Beginners Yoga Course is an introduction for absolute beginners who want to learn the basics of yoga poses and breathing techniques.
This workshop will introduce you to Jin Shin Jyutsu (in German known as "Heil- oder Energie-Strömen"), an ancient healing practice for which light finger pressure over specific points on the body is applied while fully clothed. Including a manual.
What started in November last year as a monthly Self-Healing workshop for Women to run monthly until June 2018 with Sonia Bruce, has now taking shape as a lovely bunch of ladies. You still can join the monthly group which can