Yoga Self practice – InLight Lagos

Download your Self Practice Manual compiled by Ivana

Karuna Manning2020-03-18T10:57:52+00:00

As Ivana hasn't got facilities right now to start offering live streaming classes, she prepared for you very neatly a sequence for your SELF PRACTICE of Alignment yoga. Download via the below link. Thank you Ivanaji!!

Download your Self Practice Manual compiled by IvanaKaruna Manning2020-03-18T10:57:52+00:00

Mysore Ashtanga Yoga every last Thursday of the month

Karuna Manning2019-08-04T10:20:19+00:00

Try out this different Ashtanga Yoga practice with Isabel from now on every last Thursday of the month - and maybe towards autumn more regularly - starting on Thursday, 25.7. and 29.8. instead of the

Mysore Ashtanga Yoga every last Thursday of the monthKaruna Manning2019-08-04T10:20:19+00:00