Interested in conscious bodywork?
Try out Jacob Strong‘s new class offers at InLight:
He’s started offering the following two weekly studio classes:
is a Movement and Lifestyle Coach, who very recently returned to Lagos and whose focus is on cultivating practices which allow his clients to realise the best version of themselves. A Movement practice is one tool amongst many which can be used to facilitate personal growth and lasting change.
Jacob has spent many years exploring different transformational tools and movement modalities, and is also a certified yoga instructor. Currently, he is offering both group classes and one-to-one coaching sessions.