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Gentle Yoga with Isabel

December 18 @ 12:30 - 13:45

Gentle Yoga with-Isabel-Yoga-Studio-Lagos

Gentle Yoga Characteristics: A gentle yet energetic way to distress and revitalize the body and mind. Suitable for everyone.

Benefits: On the physical level this practice improves i.a. balance and flexibility, increases strength and life force. Furthermore, it stimulates the digestive, nervous, and endocrine system. Benefits on other levels include a deeper sense of awareness, increased self-confidence and well-being as well as a calm and integrated mind.

Details

Date:
December 18
Time:
12:30 - 13:45
Series:
Cost:
9€ – 15€
Event Category:

Organizer

Isabel Coimbra – Yoga Teacher
Phone:
+351 935 501 896
Email:
isabel.p.coimbra@gmail.com
View Organizer Website