We are your professional Yoga & Holistic Treatment Studio in Lagos, Portugal since 2014, providing Studio & interactive online classes as well as massages & healing sessions in person & remotely.

DAILY STUDIO CLASSES with safe spatial distancing & even higher sanitary conditions are back on offer parallel to our online classes since 1st JUNE 2020.

INLIGHT IS OPEN FOR MASSAGES AND HOLISTIC TREATMENTS 7 days a week. Please prebook your session. Here is our TREATMENT PRICELIST for your overview over our broad range of holistic professional offers.

InLight Lagos is a beautiful place to practice many styles of Yoga, Meditation, Pilates, Tai chi and Qi Gong – all in English language. As we hadn’t been able to share our popular studio space during the start of the covid-19 era, we launched ‘InLight at Home’. Besides daily classes to attend at the studio, the online classes shall continue, streamed live to your home as interactive online classes using Zoom. And we keep adding new classes on top of our regular timetable.

Enjoy classes from our professional, internationally-qualified teachers across a range of yoga and yoga-related disciplines. They are all amazing people with years of worldwide training and experience. Like many of us, they have been drawn to Lagos, Portugal because of its magical beauty and energy, which naturally encourages the practice of yoga and meditation. Those who have lived or holidayed in Lagos will know how InLight classes are beautifully calming and energising. Now, we’re delighted to be able to share this also with everyone at home.

Regularly in the comfort and safety of your home, you can nourish your mind, soul and body, become physically and mentally stronger, and feel welcomed within a lovely, friendly community. We have InLighters joining the classes from all corners of the globe, brought together in our shared practice. It’s really helping us all to embrace today’s challenges and we’re planning to continue offering online classes into 2021.

Download the Online Schedule as PDF Overview HERE

  • Live interactive classes – no video pre-recordings or one-way instruction. Direct guidance and support from the teacher.
  • A complete range of classes for everyone – from beginners to advanced.
  • Open to new attendees and old – everyone is welcome.
  • A range of class packs to choose from – 1, 5,10, or 20 class passes – whatever suits you.
  • PayPal, credit card or direct payments

Moreover, we accommodate highly experienced holistic and alternative therapists and counselors who offer in person as well as online sessions.
Experience heavenly massages as well as holistic treatments in the cosy InLight studio in Lagos, Algarve!

Find out yourself & enjoy your time at InLight – both at our lovely studio in Lagos as well as with our unique online offers!


We wish to make a genuine difference in your level of health, happiness & consciousness.

 At InLight you can meet like-minded people and enjoy our diverse offers in the field of Well-being, Mindfulness, modern Spirituality, and in various creative artistic disciplines.


Music . Healing Arts . Spirituality . Talks . Workshops

Community at heart



Join us - Drop-In Classes with no Mat needed... just bring yourself!




Professional Massages & Alternative Treatments

Treat yourself!


Reviews From Around The Globe

Visit us on Tripadvisor and leave your feedback.

“Back home I receive massages frequently. But the massages here at InLight are by far better… heavenly.”

So many InLight visitors.

“I feel I have come all the way from the States to Lagos to find true healing through you at this little place that has become my home in the past two weeks. Thank you so much!”


San Francisco

“I will miss my daily yoga classes at InLight a lot when returning back home. See you again next year!”


Yoga Teacher from Germany

InLight is situated in the historic centre of Lagos. Visit us!

Find us close to the Cultural Center & across the road from the Phoenix Disco. When driving to town, park your car near the Pro Putting Garden and walk through the city gate straight into Travessa do Forno.

  • Karuna 00351 913 127 421 (EN/DE)
    Also available on Whatsapp.

Upcoming Events at InLight

Please contact us if you wish to organise your own event or workshop at InLight.

Ashtanga Yoga. Led Primary Series with Isabel

8 March, 18:00 - 19:30
|Recurring Event (See all)
Every Monday & Thursday at 6pm

Live Streaming LED ASHTANGA YOGA with Isabel

8 March, 18:00 - 19:30
|Recurring Event (See all)
Weekly on Mon&Thu at 6pm Lisbon/ UK time

Live Streaming MAT PILATES with Iza

8 March, 18:00 - 19:00
|Recurring Event (See all)
Every Monday at 6pm Lisbon/ UK time