We are your professional Yoga & Holistic Treatment Studio in Lagos, Portugal since 2014, providing Studio & interactive online classes as well as massages & healing sessions in person & remotely.

Enjoy our DAILY STUDIO CLASSES with safe spatial distancing & even higher sanitary conditions parallel to our online classes.

INLIGHT IS OPEN FOR MASSAGES AND HOLISTIC TREATMENTS 7 days a week. Please prebook your session. Here is our TREATMENT PRICELIST for your overview over our broad range of holistic professional offers.

InLight Lagos is a beautiful place to practice many styles of Yoga and Pilates – all in English language. As we hadn’t been able to share our popular studio space during the start of the covid-19 era, we launched daily Live Stream classes mid March 2020. Besides daily classes to attend at the studio, the online classes shall continue, streamed live to your home as interactive online classes using Zoom. And we keep adding new classes on top of our regular timetable.

Enjoy classes from our professional, internationally-qualified teachers across a range of yoga and yoga-related disciplines. They are all amazing people with years of worldwide training and experience. Like many of us, they have been drawn to Lagos, Portugal because of its magical beauty and energy, which naturally encourages the practice of yoga and meditation. Those who have lived or holidayed in Lagos will know how InLight classes are beautifully calming and energising. Now, we’re delighted to be able to share this also with everyone at home.

Regularly in the comfort and safety of your home, you can nourish your mind, soul and body, become physically and mentally stronger, and feel welcomed within a lovely, friendly community. We have InLighters joining the classes from all corners of the globe, brought together in our shared practice. It’s really helping us all to embrace today’s challenges and we’re planning to continue offering online classes.

Find our Online Schedule HERE.

Moreover, we accommodate highly experienced holistic and alternative therapists and counselors who offer in person as well as online sessions.
Experience heavenly massages as well as holistic treatments in the cosy InLight studio in Lagos, Algarve!

Find out yourself & enjoy your time at InLight – both at our lovely studio in Lagos as well as with our unique online offers!


We wish to make a genuine difference in your level of health, happiness & consciousness.

 At InLight you can meet like-minded people and enjoy our diverse offers in the field of Well-being, Mindfulness, modern Spirituality, and in various creative artistic disciplines.


Music . Healing Arts . Spirituality . Talks . Workshops

Community at heart



Join us - Drop-In Classes with no Mat needed... just bring yourself!




Professional Massages & Alternative Treatments

Treat yourself!


Reviews From Around The Globe

Visit us on Tripadvisor and leave your feedback.

“Back home I receive massages frequently. But the massages here at InLight are by far better… heavenly.”

So many InLight visitors.

“I feel I have come all the way from the States to Lagos to find true healing through you at this little place that has become my home in the past two weeks. Thank you so much!”


San Francisco

“I will miss my daily yoga classes at InLight a lot when returning back home. See you again next year!”


Yoga Teacher from Germany

InLight is situated in the historic centre of Lagos. Visit us!

Find us close to the Cultural Center & across the road from the Phoenix Disco. When driving to town, park your car near the Pro Putting Garden and walk through the city gate straight into Travessa do Forno.

  • +351 913 127 421
    Also available on Whatsapp/Signal/Telegram.

Please contact us if you wish to organise your own event or workshop at InLight.

Rise & Energize with Iza

24 June, 07:30 - 08:30
|Recurring Event (See all)
Every Thursday 7.30am

Hatha & Core Yoga with Isabel

24 June, 10:00 - 11:15
|Recurring Event (See all)
Every Thursday at 10am Lisbon/ UK time

Gentle Flow Yoga with Cony

24 June, 12:30 - 13:45
|Recurring Event (See all)
Every Thursday 12.30 noon Lisbon/ UK time