We are your professional Yoga & Holistic Treatment Studio in Lagos, Portugal, providing Studio & interactive online classes as well as 1:1 & remote healing sessions.

NEWS: DAILY STUDIO CLASSES RESTART parallel to our online classes AS OF 1st JUNE 2020. Download STUDIO Schedule HERE

INLIGHT HAS REOPENED FOR MASSAGES AND HOLISTIC TREATMENTS AS OF 4th MAY 2020. PLEASE PREBOOK YOUR SESSION, THANK YOU!  Here is our TREATMENT PRICELIST, availability of treatments/ therapists will be updated more & more.

InLight Lagos is a beautiful place to practice many styles of Yoga, Meditation, Pilates, Tai chi and Qi Gong. As we hadn’t been able to share our popular studio space during the covid-19 era, we launched ‘InLight at Home’. Our daily classes shall continue, streamed live to your home via interactive, online classes using Zoom. And we’ve added more new classes on top of our regular timetable.

Now you can enjoy classes from our professional, internationally-qualified teachers across a range of yoga and yoga-related disciplines. They are all amazing people with years of worldwide training and experience. Like many of us, they have been drawn to Lagos, Portugal because of its magical beauty and energy, which naturally encourages the practice of yoga and meditation. Those who have lived or holidayed in Lagos will know how InLight classes are beautifully calming and energising. Now, we’re delighted to be able to share this with everyone at home.

Amazingly, the online classes have widened the community of InLighters and we have welcomed new faces. Regularly in the comfort and safety of your home, you can nourish your mind, soul and body, become physically and mentally stronger, and feel welcomed within a lovely, friendly community. We now have InLighters joining the classes from all corners of Europe, brought together in our shared practice. It’s really helping us all to embrace today’s challenges and we’re planning to continue offering online classes into 2021.

  • @Over 30 weekly interactive online classes (download schedule) – up to 6 different classes every day, throughout the day
  • Live interactive classes – no video pre-recordings or one-way instruction. Direct guidance and support from the teacher
  • A complete range of classes for everyone – from beginners to advanced
  • 10 amazing InLight teachers streaming directly to you via Zoom.
  • Open to new attendees and old – everyone is welcome
  • A range of class packs to choose from – 1, 5,10, or 20 class passes – whatever suits you.
  • PayPal, credit card or direct payments

Moreover, we accommodate highly experienced holistic and alternative therapists and counselors who offer online sessions.
Many of them are at the studio for you to experience heavenly massages as well as holistic treatments in the cosy InLight studio in Lagos, Algarve.

Find out yourself & enjoy your time at InLight – both at our lovely studio in Lagos as well as with our unique online offers!


We wish to make a genuine difference in your level of health, happiness & consciousness.

 At InLight you can meet like-minded people and enjoy our diverse offers in the field of Well-being, Mindfulness, modern Spirituality, and in various creative artistic disciplines.


Music . Healing Arts . Spirituality . Talks . Workshops

Community at heart



Join us - Drop-In Classes with no Mat needed... just bring yourself!




Professional Massages & Alternative Treatments

Treat yourself!


Reviews From Around The Globe

Visit us on Tripadvisor and leave your feedback.

“Back home I receive massages frequently. But the massages here at InLight are by far better… heavenly.”

So many InLight visitors.

“I feel I have come all the way from the States to Lagos to find true healing through you at this little place that has become my home in the past two weeks. Thank you so much!”


San Francisco

“I will miss my daily yoga classes at InLight a lot when returning back home. See you again next year!”


Yoga Teacher from Germany

InLight is situated in the historic centre of Lagos. Visit us!

Find us close to the Cultural Center & across the road from the Phoenix Disco. When driving to town, park your car near the Pro Putting Garden and walk through the city gate straight into Travessa do Forno.

  • Karuna 00351 913 127 421 (EN/DE)
    Also available on Whatsapp.

Upcoming Events at InLight

Please contact us if you wish to organise your own event or workshop at InLight.

Live Streaming MAT PILATES with Claire

8 July, 08:30 - 09:30
|Recurring Event (See all)

An event every week that begins at 08:30 on Wednesday and Saturday, repeating until 30 December, 2020

MAT PILATES with Claire

8 July, 08:30 - 09:30
|Recurring Event (See all)
Every Tue 4pm & Wed+Sat 8.30am

Live Streaming HATHA YOGA with Puck

8 July, 10:00 - 11:15
|Recurring Event (See all)
Every Wed 10am London UK time