In the first part of the workshop you will be guided to experience your body, your mind and specifically your heart Chakra through Yin Yoga and meditation. Within a safe group setting we will explore the quality of receiving and encounter a wish or vision which you want to embody at this particular moment of your life.

In the second part of the workshop you will have the opportunity to express what you just found through art. We will experiment in a playful way with different materials and methods of collage so you can create an image or vision board for yourself to keep your wish juicy and alive.

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