In the Qigong flow yoga classes, we build inner strength and flexibility through flowing movements.

The soft yet strong, flowing movements, combined with meditative breathing and mind focus, help to develop a deep sense of connection within our bodies and minds.

Through regular practice this can develop a strong and flexible body and a calm and quiet mind.

Join experienced Danielle Riegel either at the studio or online every Wednesday from 4 to 5.30pm.

Find more info HERE.