Each Full Moon is an opportunity to shed, and notice what you need to let go of – old ways of thinking, past patterns of shame, fear or regret – and renew your commitments to your deepest, most heart-felt desires. Gather in community to practice movement, breathwork and meditation drawing from the Kundalini Yoga tradition, and tap into the art of surrender using your body.

Izabella Soko is offering this powerful Ceremony instead of the weekly Kundalini Yoga class. Join her online this Friday from 6.30pm to 8.30pm. For detailed info on how to prepare yourself, please read HERE.