yoga teachers and therapist
As yoga teachers and therapists, we empower people to lead healthier lives.
We aim to guide and encourage our students and clients to work holistically with body, mind and energy system and to optimise physical, mental and spiritual wellbeing.
Meet our team
Åsa Catriona - Yoga Teacher
Åsa has completed many teacher training, including Yoga teacher training at the Sivananda Meenakshi Ashram in India (classical Hatha, Sivananda), with Frog Lotus Yoga in Bali (Hatha/Vinyasa) and with Sarah Powers (Yin). She feels a strong connection to Buddhism and has studied and practised both within the Tibetan and the Theravada tradition. Having lived in and travelled through Asia and North America for many years she feels immensely grateful to have crossed paths with some truly inspirational teachers on her way.
Åsa very much believes in holistically supporting mind, body and spirit and is also a Certified Holistic nutritionist and a Reiki Master.
Isabel Coimbra - Yoga Teacher
Isabel Coimbra is a highly accomplished and dedicated yoga teacher with nearly 20 years of experience teaching in Singapore and Algarve region of Portugal. Throughout her yoga journey, Isabel has delved into a diverse range of yoga styles, allowing her to craft a holistic and personalised approach for her students. Her expertise spans across Hatha, Vinyasa, Yin, and Restorative Yoga, as well as the more dynamic and energetic Power Yoga and Ashtanga styles. By blending the best elements of these practices, Isabel creates an enriching and accessible experience for students of all levels.
Isabel Coimbra has been fortunate to study under the tutelage of some of the most renowned yoga teachers and masters in the world namely Yin Yoga Paul Grilley and Jo Phee, while her Ashtanga practice has been refined under the guidance of both Chuck Miller and Kino McGregor.Isabel’s love for Hatha Yoga was also nurtured by Jo Phee. Isabel remains humble and approachable, with an unwavering commitment to sharing the transformative power of yoga with her students. Her diverse background, enriched by the teachings of these esteemed masters and extensive certifications, enables her to offer a truly unique and well-rounded practice for all those who join her on the mat.
Ivana Longo - Therapist and Yogini
Karuna Manning - Therapist, Healer
From an early age in her home country Austria, Karuna has been interested in a healthy life style. Her first courses taken towards her current dedicated work with people include Meditation, Reiki up to the 3rd degree, University Studies of Psychology, and Psychological Astrology & Counseling. Later on, she enjoyed a 4 years’ Diploma course in Shiatsu with the European Shiatsu Institute, and numerous other courses towards becoming an Energy Healer. Massage courses in Swedish Deep Tissue and Deep Ayurvedic Massage round up her profile as a popular Massage therapist.
After plentiful work and life experiences in numerous sectors of the corporate world and as a happy mum of an artistic daughter, Karuna finds great delight in becoming more & more whole herself, and in supporting others on their Healing Journey – often even just with one session that kicks off a much desired transformation during pivotal moments. She offers her services as a professional Massage therapist but also as a successful multidimensional Healing channel with Healing Massages, Energetic Clearings & more recently also Biofrequency Healing.
Teri Marley - Massage Therapist
Teri trained as a Massage Therapist at Mount Royal University in Canada, graduating from the 2200hour program in 2003. Specialising in Deep Tissue Therapeutic Massage and Sports Massage including Myofascial suction cupping. Lymphatic Drainage with the Dr. Vodder program and Craniosacral therapy with the Upledger Institute. Focusing on these therapies to help clients recover from injury, strain or imbalance and achieve and maintain their physical goals.
Teri has an active lifestyle enjoying the outdoors with horse riding, mountain biking and hiking.
Becca Spooner - Yoga Teacher
Becca began her yoga journey in childhood to support chronic asthma and back pain. Her initial training was in 5 Element Yoga to complement her work as a practitioner of Japanese Shiatsu. She has gone on to study Ashtanga, Rocket and Vinyasa Yoga in India, and is also a qualified Yin and Pregnancy Yoga teacher. Becca is currently training as an Acupuncturist alongside her work in Shiatsu and Yoga and loves nothing more than combining the ancient wisdom of Traditional Chinese Medicine with Yoga practices.
Julie Soalheiro - Yoga Teacher
Julie has completed several teacher trainings including 200 Hours Vinyasa Teacher training, 100 Hours Advanced Forest Yoga Teacher Training and most recently and currently 300 hours advanced Forest Yoga based Teacher Training. Julie’s diverse training encompassing various yoga styles reflects a well-rounded expertise that allows her to cater to different preferences and class styles. As an avid practitioner she is passionate about sharing the transformative benefits of yoga with others.
With a deep understanding of the mind-body connection Julie strives to inspire others to cultivate mindfulness, build physical strength, and develop a sense of inner peace. She is committed to continuous learning and personal growth ensuring that her classes are informed by the latest research and best practices in the field. For Julie yoga is a lifelong journey both on and off the mat.
Real learning comes about when the competitive spirit has ceased.
