Yoga for Mental Health – Free Workshop on 22/5
Hannah Staunton will be holding a workshop in Yoga for Mental Health this upcoming Saturday the 22nd May (studio …
Lagos Men’s Circle #3 on Friday, May 7th
Welcome to yet another Men’s Circle at InLight Lagos on Friday, May 7th at 14h30 with Mindset & …
Jacob is back with Online MOVEMENT workshops
Some of our Lagos community will still remember guest teacher Jacob from Sydney with his Conscious movement classes. …
Lagos Men’s Circle #2 this Friday, 08/01
Welcome to another Men’s Circle at InLight Lagos this Friday, 8th January at 14h30 with Mindset & Mindfulness …
Transformational Breathworkshops in September!
Due to the continuous demand of these powerfully transformational Breathworkshops with Daniela & Han/ Breath & Sound, the …
The Dance of Life – Movement Ws with Jacob on 4/9
All of life is improvisation. From the way you climb that set of stairs, to the next words …
Cacao Ceremony with Sound Healing on 30/8
In this ceremony, led by Mayatiita Devi who grew up within a healer’s tradition, the healing properties of …
Drama Workshops for young Actors & Actresses
In cooperation with Lindsay Gear, InLight is offering weekly Drama lessons that are intended for kids aged +/- …
Join Sunday Morning Heart Meditation with Michael
For now online, but very soon also in the studio again, Michael offers a Guided Heart Meditation on …
NEW weekly class offer: Alignment Yoga from 22 Aug
Try out this new weekly Thursday noon class from 22 August onwards: Every Thursday from 12.30 – 1.45pm …
