01/02/2026
2026-02-01 0:00
35 events found.
hatha
Events
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1 event,
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This Hatha Yoga class starts with movement and a more dynamic flow to warm up the body and ignite fire energy. Following this is a meditative part where we hold the asanas for longer in order to let them work on a deeper level, on the energy body, the facia and the endocrine system. This class could also be described as a Yang to Yin class working to both energise and strengthen as well as calm and centre body and mind. Suitable for everyone.
9€ – 15€
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