Embodiment Flow with Cony
January 14 @ 10:00 - 11:15
Reconnecting with your Body.
Learn to be present for everything you feel, energy expansion, turning up and turning towards. This Embodiment flow class is a blend of Hatha yoga, Somatics, movement meditations, Tantric philosophy, and Yoga Psychology, stepping into flow as meditation in action.
We invite you to enjoy this beautiful class as an Invitation into the deepest felt sense of Self.