11/04/2024
2024-04-11 0:00
Yoga Stretch with Isabel
11 08 2023 @ 12:30 - 13:45
Characteristics: Yoga Stretch is a concept in which certain postures are used to stretch all the joints and muscles in the body. A very popular class, open for all that know how far they can go in the various deep stretches. Benefits: It’s a unique technique for creating flexibility, loosening of the joints, and muscle toning. The glands are stimulated.