May Opens New Doors – InLight Newsletter

May Opens New Doors – InLight Newsletter

Dear Friend of InLight Lagos,
Hope you are all well and enjoying the last bit of stormy spring time!
We wanted to share some exciting news about a few new beautiful people joining the team, offering even more variety and inspiration to our already diverse schedule.
  • Thomas Mathias will be starting to teach BREATHWORK & MEDITATION both at the studio as well as online every Friday morning at 8.30am starting from the 28th May. Thomas is a holistic coach who has already facilitated three mens circles at InLight.
  • Hannah Staunton will be holding a workshop in Yoga for Mental Health this upcoming Saturday the 22nd May (studio only) with focus on dealing with stress, anxiety and depression. We are very happy to share that, due to a generous donation, we can fund some participants in need to join for free. Please spread the word about this and feel free to mention this offer to anyone you think may benefit from and need this workshop. Hopefully Hannah’s classes will become a regular feature on our schedule shortly.
  • Last but not least a slight change in Izabella Soko‘s class offerings: Her Monday 7.45pm class is from now a 90 min Kundalini Yoga workshop with Sound Healing for the fixed studio price of €15 & €12 online. Her popular Pilates Core class has moved to Tuesdays 12-1pm which will hopefully allow more folks to join.
 
There are also some important changes in the team coming up:
You might have already heard that Puck who had been teaching at InLight since its existence will leave the studio from June. We thank Puck for all her tireless efforts to pass on her amazingly deep knowledge of Yoga! Those who only bought class passes to join Puck’s classes will of course be refunded for unused passes. _/\_
After seven years of running the busy InLight studio which clearly serves as a source of  inspiration, a place of healing with all its unique holistic treatment offers & workshops, and even a home to so many from far & near, Åsa Catriona is stepping in as successor of Karuna who wishes to focus solely on offering her healing treatments at InLight and spend more time with her artistic daughter in the near future. Exciting times ahead & community spirit is needed more than ever!
What else to share? We are currently working towards streamlining the usage of InLight’s online experience to make it even more enjoyable. Please bear with us, our services can only get better & better!
 
Love & Light,
Åsa & Karuna