Health & Wellbeing

Primal Movement; workshop with Jacob Strong

We are happy to welcome back Jacob Strong and his popular movement workshops! Find more information HERE. …

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Group Healing

Shake it all out with Hannya!

Hannya Melrose is finally back with her monthly TRE workshops, starting from Sunday the 23rd of May. Detailed …

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Awakening

Lagos Men’s Circle #3 on Friday, May 7th

Welcome to yet another Men’s Circle at InLight Lagos on Friday, May 7th at 14h30 with Mindset & …

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Coaching

Jacob is back with Online MOVEMENT workshops

Some of our Lagos community will still remember guest teacher Jacob from Sydney with his Conscious movement classes. …

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Awakening

Morning Yoga with Nat – Manipura Chakra in March

The programme of Natasha’s 2021 Chakra Series continues in March with a whole month of Manipura Chakra. The …

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Awakening

Full Moon Ceremony with Kundalini Yogini Iza on 26/2

Each Full Moon is an opportunity to shed, and notice what you need to let go of – …

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Alternative Medicine

Qigong with Sonia Bruce – Online from 14th Jan!

UPDATE 12th Jan 2021: As we anticipate that InLight needs to remain closed for a while from 14th …

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Awakening

Lagos Men’s Circle #2 this Friday, 08/01

Welcome to another Men’s Circle at InLight Lagos this Friday, 8th January at 14h30 with Mindset & Mindfulness …

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Yin Yoga _Water Tree
Event

Begin the New Year with Yin on 3rd January!

Due to this weekend’s curfew nationwide, the usual Yin Yoga class on Saturdays at 6pm will only take …

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Health & Wellbeing

Daily Class Schedule over Holidays up to 3/1:

For all friends & visitors of InLight who want to practice also over the upcoming holidays, rest assured …

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