Full Moon Ceremony with Kundalini Yogini Iza on 26/2
Each Full Moon is an opportunity to shed, and notice what you need to let go of – old ways of thinking, past patterns of shame, fear or regret – and renew your commitments to
Qigong with Sonia Bruce – Online from 14th Jan!
UPDATE 12th Jan 2021: As we anticipate that InLight needs to remain closed for a while from 14th January, Sonia is prepared to live stream her class from that very day. Check for the Zoom
New weekly Yoga class with Puck – Hatha in Depth
This is an invitation to try out this new weekly class with Senior yoga teacher Puck: On Tuesdays at 10am, starting on 5th January 2021, she will focus each Hatha class around a theme to
Womens’ Circle starting in January 2021
"Awakening Women" is the title of a new 5 week closed group for women of all ages & life stages, to connect with & celebrate the wisdom, power & beauty of your body, menstrual cycle/
Christmas Yin & Loving Kindness Meditation 20 Dec
Whenever there is a METTA Loving Kindness Meditation held in the studio, participants are leaving in huge gratitude thereafter for all the Love they receive by sending it out at the same time. Come join
Yoga WS ‘Move into Stillness’ on 19/12
This workshop is a golden opportunity to pause and re-connect and recalibrate at the end of a challenging long year, through a blend of gentle flowing movements, light breathwork and softening postures. Join Senior Yoga
Yoga Core: Developing Stability & Strength. A Workshop with Puck
The topic of Puck's monthly Yoga workshop - open for all - in November will be especially interesting if you feel the need of adding more safety and strength to your practice. Due to the
Hip Mobility & Stability is Key! Join Puck’s WS on 24/10
This comprehensive 2 hour yoga workshop will provide you with the tools to release and create better function and control of the hips in order to move more freely through life! Safe the date and
Beginners Yoga Crash Course starting 3/10
Always wanted to try out Yoga? Do you know that it does not matter how flexible you are? Are you aware that Yoga is a real "Life saver" for many as it provides so many
Holistic backbends – A Yoga WS with Puck on 26/9
The upcoming monthly Yoga workshop with Puck is especially about listening to the story the spine is telling you and about energizing and freeing your posture in a holistic way - and so much more. Find