The topic of Puck's monthly Yoga workshop - open for all - in November will be especially interesting if you feel the need of adding more safety and strength to your practice. Due to the
This comprehensive 2 hour yoga workshop will provide you with the tools to release and create better function and control of the hips in order to move more freely through life! Safe the date and
Always wanted to try out Yoga? Do you know that it does not matter how flexible you are? Are you aware that Yoga is a real "Life saver" for many as it provides so many
The upcoming monthly Yoga workshop with Puck is especially about listening to the story the spine is telling you and about energizing and freeing your posture in a holistic way - and so much more. Find
Due to the continuous demand of these powerfully transformational Breathworkshops with Daniela & Han/ Breath & Sound, the following dates are offered for more weekend breathworkshops - please register asap as they tend to fill
All of life is improvisation. From the way you climb that set of stairs, to the next words that come out of your mouth. All is improvised, in the beautiful dance we share with life.
Join Puck for her interesting monthly yoga workshop on Saturday, 29th August from 3 to 5pm! This month it is all about forward bends.... or in other words how to access your back body. Detailed
InLight is thrilled to host the first KAP workshops with certified facilitator Alina Cristina Buteica in the Algarve! KAP (the Kundalini Activation Process) is a revolutionary energy healing and balancing modality, founded by Venant Wong.
InLight is pleased to introduce Natasha Singh as a new team member to you! Not just as a Biodynamic CranioSacral therapist but also as an experienced and very popular Yoga teacher with a diverse background
Interested in conscious bodywork? Try out Jacob Strong's new class offers at InLight: He's started offering the following two weekly studio classes: MOVEMENT PRACTICE every Tuesday at 8 to 9.15pm STILLNESS PRACTICE every Thursday from