Luohan Qigong. A Beginners Course on 24/25 Aug
Join Urbano for another inspiring QiGong Beginners course and learn to juggle your vital energy :-). If you …
Special programme on 21.6. – Int’l Yoga Day/ Solstice
For Friday, 21st June 2019, the INT’L YOGA DAY, which coincides with the Summer Solstice, we are planning …
10 Buddha Stretches. QiGong Course 3x from 22.6.
Ever wanted to start practising QiGong? Here is your easy to follow Beginners course in 3 parts with …
Free Anapana Meditation Sitting on 22.6. 12h noon
Anapana is the first step in the practice of Vipassana meditation. Anapana means observation of natural, normal respiration, as …
New Restorative noon class on Thursdays with Kaja
We admit we thought the initial Deep Stretch class with Kaja on the Thursdays at 12.30pm should speed …
Vipassana Meditation for Beginners on 1.6.
Warm welcome for a one hour Vipassana Meditation for Beginners from 12:00 until 13:30 with Nitram Namahs this Sunday, 1 June. All …
Tai Chi on 29.4. at 8.30am with Carl Zimmerling
This Monday, 29th April, we have the honour of Carl Zimmerling, who practices this art for over 25 years …
Creative Easter Yoga Flow with Finnish Emilia on 20.4.
Want to be part of a creative Yoga workshop with guest teacher and travelling Finnish actress Emilia Haljala? So …
Join Sankari’s Sound Bath Experience Sun 3.3.
InLight is excited to host the Italian sound healer and yoga teacher Sankari for the very first time! Sankari will mainly …
Kundalini Yoga restarting from Mon, 11.2.
Restarting from Monday, 11 February – and NOT as already posted earlier on the 4th -, Benedicte Hetty is offering the …
