Courses

Classic Iyengar Yoga with Luísa Geraldes from 17/6

After having been teaching her Classic Iyengar Yoga classes online so far, Luísa Geraldes will hold weekly classes …

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Event

Yin Yoga with SoundBath on 28 June 7pm

Indulge in a deeply calming Yin Yoga session that is strengthening you from deep inside, accompanied by heavenly …

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Health & Wellbeing

New YIN classes with Rachel at studio & online

During these so incredibly challenging times the soothing, releasing YIN YOGA offers us tools and mechanisms to cope …

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Meditation

Yoga Studio reopens with daily classes from 1st June!

There is excitement within InLight’s team of teachers about meeting you all (again) in person soon while we …

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Awakening

Join Sunday Morning Heart Meditation with Michael

For now online, but very soon also in the studio again, Michael offers a Guided Heart Meditation on …

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Online Schedule with Daily Classes InLight Lagos_20200413
Therapy

Guidelines for LIVE STREAMING CLASSES

Warm greetings to all our sisters & brothers during these special times that force us to stay at …

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Alignment Yoga
Yoga

Download your Self Practice Manual compiled by Ivana

As Ivana hasn’t got facilities right now to start offering live streaming classes, she prepared for you very …

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Ayurvedic Yoga
Alternative Medicine

NEW! Ayurvedic Yoga weekly on Tuesdays 6pm

If you are more sensitive to your changing needs according to your constitution, your varying daily routine and …

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Isabel
Courses

Ashtanga Yoga step-by-step Workshop Series 7/14/21 March

The Ashtanga Yoga classes have always been popular at InLight. Now Isabel Coimbra is finally offering a long …

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Morning SS & Pranayama
Event

Morning Sun Salutations & Pranayama with Isabel

Hope the title of this new Tuesday 10am class – starting on 3rd March – will make you curious …

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