After having been teaching her Classic Iyengar Yoga classes online so far, Luísa Geraldes will hold weekly classes …
Indulge in a deeply calming Yin Yoga session that is strengthening you from deep inside, accompanied by heavenly …
During these so incredibly challenging times the soothing, releasing YIN YOGA offers us tools and mechanisms to cope …
There is excitement within InLight’s team of teachers about meeting you all (again) in person soon while we …
For now online, but very soon also in the studio again, Michael offers a Guided Heart Meditation on …
Warm greetings to all our sisters & brothers during these special times that force us to stay at …
As Ivana hasn’t got facilities right now to start offering live streaming classes, she prepared for you very …
If you are more sensitive to your changing needs according to your constitution, your varying daily routine and …
The Ashtanga Yoga classes have always been popular at InLight. Now Isabel Coimbra is finally offering a long …
Hope the title of this new Tuesday 10am class – starting on 3rd March – will make you curious …