InLight received THA-Award for Excellence in Treatment 2020
We are pleased to share with you that InLight has received its second award since it opened its doors …
Free OM Meditation on Thu, 13 Feb
After a very long break, we’ll offer a free OM Meditation on Thursday, 13th February at 12.30pm. If …
Holiday Schedule for daily Yoga classes
Viva loyal Friends of InLight! This year we received many requests to stay open over the upcoming Xmas holidays. …
NEW weekly class offer: Alignment Yoga from 22 Aug
Try out this new weekly Thursday noon class from 22 August onwards: Every Thursday from 12.30 – 1.45pm …
Refine your focus with Iyengar Yoga on 21 Sep
“Especially in the IYENGAR Yoga method, one can only be in the body and in his actions.” Refine …
Special programme on 21.6. – Int’l Yoga Day/ Solstice
For Friday, 21st June 2019, the INT’L YOGA DAY, which coincides with the Summer Solstice, we are planning …
Free Anapana Meditation Sitting on 22.6. 12h noon
Anapana is the first step in the practice of Vipassana meditation. Anapana means observation of natural, normal respiration, as …
New Restorative noon class on Thursdays with Kaja
We admit we thought the initial Deep Stretch class with Kaja on the Thursdays at 12.30pm should speed …
Creative Easter Yoga Flow with Finnish Emilia on 20.4.
Want to be part of a creative Yoga workshop with guest teacher and travelling Finnish actress Emilia Haljala? So …
Kundalini Yoga restarting from Mon, 11.2.
Restarting from Monday, 11 February – and NOT as already posted earlier on the 4th -, Benedicte Hetty is offering the …
